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- bowl of oat crisp and exotic fruit muesli with soy milk
- fussili with walnut/almond/oregano/basil/nutrional yeast pesto (aka put whatever into a blender and let's see what'll come out)
- broccoli piccata
- 2 sparkled ginger cookies
- 2 rolls with pepitas, tomato mustard and fresh tomatoes
- a fig
-2 glasses of rosé wine
handful fruity cheerio.
5 shots espresso w vanilla soy milk
garden burger.
coupla greasy old potato chips (crisps?)
I'll probably drink the rest of the day away.
actually we're also having veggie dogs later, I was just informed. and grape soda.
... finally!
- 2 slices of toast w/ orange marmalade. citrus green tea.
- banana
- apple
- butterbean soup & 2 slices of bread
- vegie stirfry w/ brown rice
it was this brewery's ipa http://www.downtownbrew.com/new/home.html
& yes, foxy, mango popsicles! my favorite! (you know the whole fruit kind of bars)
today
apricot cliff bar
cashews
apple
a veggie wrap
like half :eek: of a loaf of fresh, roasted garlic bread. (not like garlic bread, but like roasted garlic in the bread)...its addicting:o
oh, and i had a glass of soymilk early early this morning to try and help me sleep...
(im going to start being a regular poster here... cause i have to start keeping track of what i eat. i was put on a medication to hopefully help with my sleep/wake cycle that got f'ed up from years of drug use... i hate to take medication, but am getting a bit desperate after exhausting all of the naturopaths' adviced, two sleep studies, and it starting to interfere with work... anyway, so the medication can make me loose my apitite... so im supposed to record everything i eat. its probably a good idea too, cause im def. not getting as much nutrients as i have been!)
Sorry to hear about your sleeping disorder jj :( If it helps any, I have trouble sleeping and I believe it's a culmination of shift work and drug use in the past. I hope your new medication helps. :) I was using valerian, but have since found that liquid melatonin (synthetic version - completely vegan) helps a lot better. The valerian was good, but the melatonin is better.
Anyway, it's been my "cheat" day today and I've had all sorts of goodies including curried chickpeas, curried veggies, nan bread, cookies and micro-brewed cream soda! :D
That brewery looks pretty cool, JJ. My boyfriend is from CA and loves microbrews, he'd be into it. Seems San Luis Obispo is closer to LA than the bay area though...
breakfast: honeydew, banana nut muffin
snack: spoonful of pb
lunch: veggie & sesame fried rice, steamed baby bok choy & edamame, two mini chocolate chip cookies
snack: red grapes, corn chips, coffee w/ soy creamer
dinner: cream of broccoli soup, mashed potatoes
snack: tings, cranberry apple tea
thanks roxy.
somehow valerian didnt help me one bit in the years and different forms that i tried it.
i just keep telling me doctors that im a vampire. im not meant to be up during the day...:p
not by much.Quote:
jamboxrock
takes me three hours to get to la
and three and a quarter to get to oakland
it is a nice brewery :)
today:
dinner:
-organic herb salad w/ extra dill and italian dressing
-3 veggie hotdogs (no buns, just the wieners)
-potato salad
-cup of soy milk
-cup of vega in oj w/ calcium
snack:
-handful of chips
the soy milk and vega were spaced out it wasnt really with the dinner but i consider it all dinner anyways.
lol roxy, its so funny because even your cheat days are healthy pretty much!Quote:
Roxy
BREAKFAST:
Wholemeal bread with cheatn beef slices and soya butter dipped in ketchup
Glass of OJ
LUNCH:
Oven chips, baked beans and a linda mccartney pie.
Pint of water
DINNER:
Can of spicey rigatoni pasta (tesco)
Pint of water
(Had a crappy eating day cuz I felt like it ok?)
Breakfast: Millet porridge with cinnamon and brown sugar + pink grapefruit juice
Lunch: Double espresso, dark chocolate and a pear
Dinner: Chickpea and sweet potato curry (recipe found on the board :))
Dessert: Mango and red grapes
really nice food!
fruit for breakfast..bananas, clementines, strawberries
carrots..cucumber..hummous..bit of bread for lunch
pasta with tomatoes and peppers and smattering of cheezly
some aubergine dip stuff and a bit of toast
i totally resisted the pmt chips and the pmt flapjack that was calling out to me loudly. :cool:
Lunch: Pitta Bread
Dinner: Spinach and Pitta Bread.
I need to go food shopping!
3 glasses of choc soya milk
A toasted bagel with pure spread
Bag of crisps
Banana
Spaghetti with roasted veg, olives and olive oil and salad
White wine
LOL but I am sure I exceed the 30% fat allowance ;):DQuote:
foxytina_69
Today I ate crap because that's all I have in the apartment until I go shopping tomorrow:
2 cups of coffee with light vanilla soy milk.
4 pieces of organic sprouted grain toast with Earthbalance and agave nectar.
What was left in the bag of pico de gallo rice chips.
A handful of plain salted kettle chips.
2 mini choc chip cookies.
1 Guiltless Gourmet 4 bean chilli wrap with organic ketchup.
Probably have a single serve pineapple pie with soy cream and a cup of chamomile tea later.
B: Oatmeal, Strawberries, Cup of Coffee, Glass of Soymilk.
S: Granny Smith Apple.
L: Tofu, Oriental-flavoured rice, cauliflower, broccoli, squash.
S: Two mini sesame breadsticks, two baby carrots, two pieces of celery, two grape tomatoes with garlic hummus.
D: Spinach salad with yellow pepper and tomato, pita with yves salami, red onion and tomato.
Jasmine Green Tea, 2.5L water.
It's becoming more difficult to eat properly (specifically, at the times I'm used to eating) due to college.
mmm pineapple pie sounds nice roxy.
cupotea, try to make your lunches and snacks in advance and get a lunch bag to keep them cool in your bag so whenever you get hungry you always have something to eat!
jasmine green tea sounds really nice!
today:
dinner:
-2 veggie dogs (no bun)
-organic herb salad w/ extra dill and italian dressing
-veggie/bean burrito
-cup soymilk
snack:
-couple handfuls chips and some candy
All this talk of veggie hot dogs! You and Ruby Duby have me craving these things now :D
Breakfast was a grapefruit and a piece of toast with toffuti cream cheese & strawberry preserves.
Lunch was tomato soup with oyster crackers.
Dinner was general tso's tofu.
Errrrr.......what are oyster crackers?
little soup crackers!
theyre like mini saltines!
perfect for soup:p
today i ate
an apricot cliff bar
some bread
dried peaches
more bread
quinoa pasta with soyrizo marinara sauce
a couple of vodka tonic's at the bar
oh, and im drinking a giant newcastle right now.
they're little saltine-type crackers in the shape of a stop sign (octogon?)
ha, yeah I've had enough veggie dogs for now. Had one last night and 2 today! actually thats all i've eaten today besides coffee and a handful of peanuts. it's no wonder i havent been feeling well.
Two people beat me to explaining oyster crackers! Theyre hexagonal - six sided.
JJ, it's nice to see another vegan that imbibes on a fairly regular basis. Makes me feel a bit better about my habits :)
breakfast: barbara's cocoa puffs w/ sliced banana & rice milk, oj
lunch: pressed beat & sauerkraut sandwich on wheat oat bread w/ thousand island, carrot & cucumber sticks, three mini chocolate chip cookies, red safari spice tea
snack: red grapes, coffee w/ soy creamer
dinner: cream of broccoli soup, mashed potatoes
snack (or second dinner): steamed baby bok choy, veggie & sesame fried rice, screwdriver...and some tings too. feeling munchy.
oh yeah, i forgot to add the bottle of wine i'm almost finished with ;)
Righto - thanks girls - I was freaking out that they were made of dried oysters or something :o
B: two slices of "alvarado dr." toast with smart balance light margarine
Snack: apple
L: Lentil soup with hella hot sauce
D: 2 faux egg salad sandwiches...one in between bread, one in between pita.
JJ, I feel you. I use to have major sleep problems. Sorry to all you health nuts out there, but, since I have started drinking regularly I fall asleep as snug as a bug in a rug.
Haha listen to us - tina and jj take sleeping pills, i slurp down melatonin and you drink yourself to sleep :D
And you know what Roxy? It makes us such interesting people!Quote:
Roxy
- 2 slices of toast w/ raspberry jam. vanilla green tea.
- banana
- apple
- pumpkin soup w/ 2 slices of bread
- dried apple
- brown rice, potatoes & cauliflower.
Yeah, I do that. I'm just a little weary about a) eating in front of people I don't know, and b) eating in class, especially during the first week.Quote:
foxytina_69
Today I'm going to bring a Luna Bar and some raw veggies to munch on - but I'm also packing a pita filled with veggies and some yves 'salami' slices. This way, if I have 20 minutes to relax before class, I'll drive somewhere nearby and wolf it down, haha. If not, I'll eat that after class. :)
And the green tea was incredible - the best I've ever had.
Bagel with pure spread
2 bags of crisps
Bagel with PB and a banana
Veg curry with coconut milk, tomatoes, cauliflower, brocolli, yellow pepper, carrots, cashew nuts and had it with cucumber and mango chutney.
(groan - I ate so much! - I was going to keep half for tomorrow but then ate the other half as well):o
White wine:rolleyes:
a 'nana..15 strawberries, 2 clementines and 4 dates.
a nice cuppateeea..
packet red hula hoops..a massive red pepper, half a cucumber and a pot of auberginey dip..i made the entire room smell of raw garlic for 3 hours :cool:
just scoffing now potato, spinach and mushroom curry..lentil dahl and a wodge of lovely brown basmati rice, mango chutney and more cucumber
orange juice and water
yumyumyumyuuum
today:
lunch:
-potato salad
-cashews
-1 veggie dog
dinner:
-organic herb salad w/ dill and italian dressing
-8 slices veggie pepperoni
-roasted chickpeas
-soy milk
snack later:
-probably some candy and chips lol. and a pickle.
a english muffin
a bowl of soup (hommade verryveggie!)
macadamia nuts
a couple of beers
- 2 slices of toast w/ orange marmalade. citrus green tea.
- some grapes
- an apple
- pumpkin soup & 2 slices of bread.
- another apple
- burrito w/ pinto beans, avocado, corn, tomato
Lots of lemon cordial throughout the day too
Healthy?! Not healthy?! I can't have fruit too, I'd be too full.Quote:
Breakfast
Gluten Free porridge oats, with soya milk. I added sunflower seeds, sesame seeds, ground and non ground flaxseeds, hazelnuts, walnuts and cashew nuts to it. Plus syrup to taste.
1 pint of water.
yesterday...
breakfast: grits w/ rice milk, half a grapefruit
lunch: veggie chili w/ mushrooms, side salad w/ balsamic vinaigrette, big fruit salad, diet coke
snack: chocolate soymilk
dinner: toasted "cheese" sandwich on wheat oat bread, carrot & cucumber sticks w/ thousand island, beers
witchy are you asking if thats healthy? definitely! very healthy. and thats okay, save fruit for a snack if you cant eat it all in one go! :) and nothing says we have to have fruit with our breakfast!Quote:
xwitchymagicx
Yes, I didn't know if that is what is considered a healthy breakfast.
I'm going to try and vary breakfast and my lunch too, especially when I start college Monday.
between 8:50am and 9:10am I ate:
-Three bowls each with ~2.333 servings of raisin bran each with 1.5 cups of soymilk. (for a total of approximately 7 servings)
-Three Quarters of a cup of vegan vanilla yogurt
-Two cups leftover pasta
-One and a half pieces of whole wheat toast with Earth Balance spread liberally over it.
-One cup of vegan calcium enriched pulpy Orange Juice
-Three fingerfulls of peanut butter
-3 cups of water
Now I'm ready for a snack.