New to raw

Hi there everyone :-)

Ive be recently starting incorporating raw food into my diet, I'm not 100 percent yet, but getting there :lol: I have been on a raw food course for beginners and really enjoyed what I have learned so far, very inspirational :heart: But obviously I have a lot to learn, so thought I would come on here for some help and support, hope you all don't mind ???

1st question.....(and this might be the first if many :-)) .....do all nuts and seeds have to be soaked before using them? I know Brazil nuts don't, as the course i went on, they showed us how to make nut milk with them. But am a little confused which other ones do or don't.
thankyou in advance xxxx

Hello, there are sometimes people on here who are knowledgeable about raw food but I'm afraid I'm not one of them. However I eat quite a lot of nuts and seeds and rarely soak any of them, if that helps! (Well, apart from seeds that I sprout.) Perhaps I've misunderstood the question, though?

Hey guys!

I found this great blog that has a special section dedicated to raw vegan! Hope this helps (:
http://thevegandiet.co/category/raw-vegan-diet