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Just do as the title says and we can all get ideas from other's shopping lists. :P
This week I got:
10 avocados
1 honeydew
5.6 lb's tomatoes
5.4 lb's apples
4.2 lb's oranges
2.3 lb's grapes
2.1 lb's bananas
1.0 lb's strawberries
2.9 lb's cabbage
1.8 lb's broccoli
10 oz's hempseeds
Start sharing!
This week I went to a farmer's market in Palm Springs and bought...
3 lovely mangos as big as my head
2 things of raspberries
2 things of blueberries
and 1 thing of strawberries
and the day before that, at the health food store I work at...
1.5 lb's of broccolli
3 apples
1 bunch of bananas
leeks
mushrooms
*I am a mostly raw vegan, and I have been trying to go raw for months! But I can't seem to keep myself interested in the things I end up making for dinner so I will add something cooked. I looked at this thread to try to get some ideas of things to eat... any yummy recipe ideas?
:eek::):)Quote:
Kendi
i hear what you are saying!Quote:
Kendi
it kills me that i'm still buying so much fresh stuff while waiting for stuff to crop in the garden, but anyway...
plum toms £1.98
mushrooms 1.47
basil 69p
dill 69p
6 nectarines £1.99
cuke 68p
carrots 33p
bananas 77p
2 oranges 58p
peppers 1.38
babycorn 99p
2 x green onions 1.28
leek 57p!!!!
4 lemons 1.12
ginger 55p
garlic 99p
red chillis 69p
baking pots 2.07
patiently waiting for from garden; ripe toms, lettuce, leeks, chillis, aubergines, spring onions, sweetcorn...
when im raw my list consists of:
bananas
avocados
romaine/spinach
coconut oil if i need more
berries
lemons/limes
grapefruits
fresh ginger
flaxseed
sometimes nut butter
sunflower seeds or pumpkin seeds
coconuts
plums
red peppers
I'm trying to eat at about 50% raw minimum starting tommorow.
Here's what I got for this week:
Berries (strawberries, blueberries, blackberries)
Pineapple
A bag of Gala apples
One of those giant avocados
A jicama root
Baby spinich
2 sour oranges
3 saturn peachs
2 "starfruits"
2 plouts
3 small heirloom tomatoes
A grapefruit
A lemon & a lime
2 heads of romaine lettuce
1 bunch of bananas
im going to the sto now :)
silken tofu (for miso soups or salads)
firm tofu (for stir-frys, braising)
avocadoes
bananas
apples
cucumber
burdock
condiments:
fermented bean pastes :3
fermented red rice yeast paste
kikkoman soy sauce
I buy three things of bananas, 3 avocados, a box of dates, a bag of baby kale, romaine lettuce and baby tomatoes: for the week.
EDIT: Oh, and like 3 mangos- sometimes strawberries/blueberries.