Totally appropriate that you live in niagra falls:D
Printable View
Totally appropriate that you live in niagra falls:D
lol, never thought of it that way :)
B- Two Oatibix with rice milk and banana
L- A ton of homemade vegan sushi (raw nori, brown rice, pepper and cucumber with miso and soy)
Sesame Tofu salad with carrot, beansprouts, ginger and hemp seeds.
Steamed Baby corn and sugar snap peas
S- Apple, Salt & Vinegar Soy crisps
D- Tagine (chickpeas, aubergene, chopped tomatoes, tomato paste, cinnamon, carrot)
S- Pear, Strawberry/Banana soy yoghurt
Water, tea with rice milk x2
Gah, I'm such a pig :o
yesterday...
breakfast: tempeh scramble w/ veggies & hot sauce, bagel w/ grape jelly, coffee
lunch: broiled tofu, broccoli polenta, steamed kale w/ tahini sauce, coke zero
snack: banana
dinner: tons of chips & salsa (we waited forever for our table then forever for our food, AND my meal was wrong the first time) then less than half of my meal (burrito, rice, beans) when it finally came since I was stuffed full of chips. oh and a couple beers too.
Sounds like a pretty healthy day to me, Skylark. Most of the food you're eating sounds like it would be quite low calorie density, so you have to eat a larger volume of food than you may be used to in order to get enough calories.
that french bread sandwich looks yummy aphrodite!
i havent been eating right, so I refuse to post it. :o
It was yummy.:)Quote:
RubyDuby
Haha I know what you mean Ruby, today all I have had is toast and now cider.:o
carrot and butterbean soup
banana
moroccan tagine with potatoes and broccoli
fruit salad
coffee + rice milk
porridge with apple + raisins
wholemeal pita stuffed with hummus, tomatoes, cucumber
2 carrots, banana
dinner will be leftover lentil dal, brown rice, mushy peas
yes, and i do not recommend it. :pQuote:
Roxy
Chickpea and potato curry. Lettuce, cucumber and tomato salad.
Cranberry and raspberry juice drink with Floradix.
One homemade flapjack. Tiny bar of Green & Black's cherry chocolate. Rooibos tea.
Boiled potatoes with margarine. Sweetcorn. Broccoli, spinach, bean, carrot, onion and mushroom stir fry.
Pear slices in raspberry jelly.
Lemon and ginger tea.
Chickpea and potato curry with sweetcorn.
Chamomile tea.
B: Porridge with banana
L: Ryebread with hummus, avocado + cuecumber
S: Apple
D: Rice and tofu with tomatoe sauce
S: pumpkinseeds
B: Oatmeal w/ soymilk
L: Apple. Rice.
S: Bowl of Tomato/Rice soup
D: Oatmeal w/ soymilk :rolleyes:
i'll probably have something else later.
Bad again:(:
B: nothing
L: banana, two Starbucks grande coffees
D: clif bar, Yogi cold season tea
I'm trying to eat a mango but it doesn't taste right. And I'm going to try to eat some steamed vegetables or lentils sometime tonight.
Yesterday:
Breakfast:
homemade granola with almond milk and sugar on top (I'm out of maple syrup)
Snack: 2 homemade almond butter cookies (soooo good!)
Lunch: steamed carrots with a bit of lemon juice and nutritional yeast on top, with some couscous mixed with garlic powder and onion powder.
Snack: another almond butter cookie :o
Supper: whole wheat pasta mixed with olive oil, lots of minced garlic, chopped spinach and chopped sundried tomatoes. OMG this is my favourite meal EVER!
Dessert: vegan chocolate milkshake: homemade chocolate soy ice cream blended with a dash of almond milk and an almond butter cookie. Mmmmm :p
Coffee with water
Coffee with soya milk x8
2 litres of diet coke
Caffeine tablets
Ciggerettes
Beer
It's been a healthy day. :D:cool:
There used to be a baked potato shop near the tube station, on the same side of the road. Not sure if it is still there.Quote:
emzy1985
:eek::eek: I thought my day was bad, Melanie! Are you feeling okay?
wow melanie! why the caffeine tabs with no food???
eat something for goodness sake! :eek:
Breakfast:
Raisin spice oatmeal
1 kiwi, sliced mango
1/2 WW toast
Orange juice
Lunch:
1 banana
WW flatbread panini with red peppers, roasted red peppers, red onions and 1/2 TBS. of FF ginger/garlic dressing
Naked juice
Dinner:
Yukon Gold potatoes-sliced & baked in oven w/ BBQ sauce
WW pesto
Maybe Melanie has exams :confused::D
- 2 slices of toast w/ orange marmalade. Green tea.
- Bottle of V energy drink
- Mushroom pie w/ ketchup
- Split pea & vegetable soup w/ bread
I had the shittiest day today, after eating really healthily for the past week.
Today:
1/2 glass water.
2 cups of coffee with vanilla soy milk.
Cheesy scrambled tofu on a breadroll.
1 Smart Monkey raw carob bar.
2 organic kiwi fruit.
A few plain tortilla chips.
Almost a litre of water throughout the day.
2 "hot dogs" - wholewheat pita bread, Tofurky hot dog sausages, mustard, ketchup, relish, fried onions.
A bowl of Skinny Stix.
4 squares of dark spicy chocolate.
Breakfast:
Half a mango, a kiwi and a bananna in plain soya yoghurt
LUNCH:
Spinach leaves, grated carrots, nuts, tofu cubes, red onion, garlic in a seseme oil dressing
SNACK:
Half a pack of unsalted cashews
DINNER:
Wholemeal pasta in a french dressing with pine nuts, courgettes, fresh tomatoes and some fresh parsley to garnish!
hey! yeah brixton is pretty bad, but there are a couple of places. On atlantic road (at the junction at Coldharbour Lane) there is Brixton Wholefoods. Also around that point on that road is a little sengalese vegan place which replaced Zionly Manna. I've never been to either, only walked past, so i can't vouch for them. But they're there for future reference.Quote:
emzy1985
Thanks for the heads up!
Breakfast :
some toasts with nutella (well, veg version ;) )
milk
tea
Lunch :
some potatoes
zucchini purée
quinoa with a handful raisins
yogurt
You're not supposed to eat cigarettes, you know, you're supposed to light them and smoke them :rolleyes:.Quote:
Melanie
Thanks Enchantress. I suppose I just feel like I'm eating a lot compared to everyone else on the thread...
B- Cocoa Brownie Trek Bar, Banana
L- Tomato and red pepper soup with a multi grain bagel & pure
Salad (tomato, lettuce, carrot, cucumber, celery, pepper)
S- Apple, instant oatmeal with almond milk
D- Butternut squash, carrot and lentil stew with spinach
S- Apple, peach/pear soy youghurt
Water, Tea with rice milk x1
Okay, I just went to the pics of good vegan food thread...I need to wipe the drool off my keyboard. Jambox, you are the most amazing cook in the world...man, I wish I had the motivation to cook like you!
breakfast:
coffee + rice milk
porridge, apple + raisins
on the go in between lectures:
sandwich (wholewheat bread, mango chutney + lettuce)
2 bananas
salt & vinegar rice cakes
dinner:
pasta with cauliflower, raisins, pine nuts + saffron
I felt sick for a good part of the day, no idea why.
Probably due to the thought of having to run errands in the city all dressed and make-up'd. Bleh.
so:
2 slices apple pie :)
1/2 pineapple
a bowl of Japanese curry with mushrooms and carrots + rice
2 oranges
Toast and yeast extract
Cup of tea
Mashed potato, parsnips, broccoli and carrots with gravy
Chip shop chips
A chocolate dessert with pineapple
Apple juice and water
B: Apple Cinnamon Oatmeal
L: Sunchips, Oreos, Soda (idk...)
S: Bread w/ ajvar or seed cheeze topped w/ mushrooms.
D: Tomato Soup
No no no, your not eating too much, I just literally have no time to eat during the day. Your days always look so healthy!!Quote:
Skylark
Breakfast:
-- 1/3c quinoa flakes
-- small banana
-- 1/2 tbsp ground flaxseeds
-- 2 oz. rice milk
Snack:
-- mug of Yogi Echinacea Tea
-- mug of Tazo Zen Tea
Lunch:
-- stirfry (12 slices of tomato, 8 slices of mushroom, 4 small broccoli florets, 12 spoonfuls of mung bean sprouts, 12 spoonfuls of edamame, 16 slices of carrot, 8 slices of water chestnut)
-- 1 tbsp sesame oil and 1 tbsp mango chili as the sauce
-- hehe can you tell I'm counting everything in fours today?
Dinner:
-- other half of stirfry from lunch
Been eating like a horse recently :( *pokes podge*
Lunch
Cream Scheese sarnie on seeded loaf
Nana
Kiwi fruit
Salted crisps
Dinner
Pasta with homemade spicy tom sauce and homemade soya balls
Drinks
Two cups of tea
1 litre of water
1 bottle of 2003 merlot
Half a bottle of 2005 merlot
Breakfast: Baked potato with soy sour cream, Soy butter and chives. (Leftovers from last night)
Lunch: Veggie sausage and vegetable soup
Snack: Raw cabbage leaf with artichoke bruchetta stuffing, A cup of esspresso with soy milk.
Dinner: Cabbage, Corn, Veggie sausage.
I'll probably have another cup of espresso with soy milk later on tonight.
African spice rooibos tea.
Two slices of white toast with margarine. Half a tin of Heinz multigrain spaghetti. Ketchup.
Cranberry and raspberry juice drink with Floradix.
One lychee.
Mushroom, courgette, onion and red kidney bean chili. Steamed carrots and broccoli.
More chili in a tortilla wrap.
Two cups of Chamomile and limeflower tea.
Piece of cranberry fudge.
Two slices of multigrain toast with margarine, tinned multigrain spaghetti, raw tomato, nutritional yeast and hemp seeds.
One banana.
breakfast: nutz over chocolate luna bar, banana
lunch: faux-logna, uncheese & mustard sandwich on whole wheat, carrot salad w/ herb & lime dressing over romaine, broccoli florets w/ tahini dip, crispy peaches (dehydrated peach chips), diet dr. pepper
snack: came home starving and ate a whole sleeve (!) of wheat crackers and two dried apricots
dinner: steamed brussel sprouts, broccoli, baby carrots & zucchini w/ eb, almond parmesan & steak seasoning
before bed: diet partner tea
coffee
toast and tofu with bbq sauce
chocolate soy milk
coupla 3 oreos
wg rice with sauteed mixed veg and broiled tofu
bowl of fava beans and spinach
Half a packet of noodles - had to rush for my driving lesson
Diet Coke
Some grapes
Vodka and diet coke x7
That's about it I believe