Today:
Burger on English muffin with ketchup, garlic mayo and mustard,
apple,
pear,
Twilight candy bar,
not chikin noodle soup,
chocolate & orange hot cross bun,
another apple,
plum,
2 satsumas,
twiglets
water,
coffee,
pepsi
chocolate oat milk
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Today:
Burger on English muffin with ketchup, garlic mayo and mustard,
apple,
pear,
Twilight candy bar,
not chikin noodle soup,
chocolate & orange hot cross bun,
another apple,
plum,
2 satsumas,
twiglets
water,
coffee,
pepsi
chocolate oat milk
Cornflakes w/coconut milk
M&S vegetable samosa, houmous & breadsticks
Alpro raspberry yoghurt
Stir-fry w/rice & veg oyster sauce
Banana w/peanut butter
Coffee w/vanilla milk, lemon green tea, water
B: Clif bar, bread, apple
L: Half a Goodlife wedge, Lentil & Bacon stew, salad, nakd chocorange bar, pear, twiglets
D: Half a Goodlife wedge, Lentil & Bacon stew, salad, houmous, cassava crisps
S: Chocolate & mints
D: Water, coffee, poke, chocolate oat milk
porridge with stewed apple, alpro plain yogurt and some maple and pecan crisp on the top, iced latte
sandwich with houmous, sweetcorn, lettuce and cucumber, an apple
an orange and a cup of tea
leftover bean chilli, homemade potato wedges, corn chips, salad and ketchup, stewed apple with chocolate chips and yogurt, a homemade mini rock bun (or two...)
Breakfast: cold cooked wild rice (made a batch over the weekend) w/ fresh blueberries, walnuts, and spices
Lunch: red lentil dahl soup with spinach and tomato; quinoa/oat/flax carrot muffin; apple
Dinner: large baked potato w/ skin, steamed broccoli, nutritional yeast "cheese" sauce, bit of tempeh crumbled in there; glass unsweetened almond milk
Breakfast: Nature's Path Maple Sunrise, with fresh strawberries and peanut butter
Snack: Mixed berry Trek bar
Lunch: Salad with crackers and houmous, apple and a clementine
Snack: Nakd banana bread bar warmed in the microwave, topped with peanut butter, and a clementine
Dinner: Beanburger in a pitta bread stuffed with salad and home-made paprika wedges
Snack: Soya yoghurt topped with a sprinkling of Bear granola and a teaspoon of Dark Chocolate Dreams PB.
Breakfast: Chocolate banana overnight oats with chocolate oat milk, apple
Lunch: Seitan sandwich, rice & rice vanilla dessert, pear
Dinner: Seitan, potatoes and gravy
Snacks: Twiglets, apple, plum
Drinks: Water, coffee, beer, Sherriffs rice milk
Breakfast - 2 strawberry muffins, coffee w/ soy milk
Snack - banana
Lunch - leftover pasta, 1 kiwi, 7 strawberries
Snack - spoonful of peanut butter
Dinner - ??
Peanut butter & jam bagel
Pasta w/pesto, kale & olives
Banana
Rice w/split-pea dahl & houmous
Smoothie (berries, vanilla milk, cashew butter, banana)
3 dark Ryvita w/avocado & houmous
Alpro vanilla pot w/spoonful of choc spread
Green tea, camomile tea, water
I love the chewy texture and nutty flavor of wild rice. Sometimes, I will eat it cold but make a warm sauce out of the blueberries and pour it on top. That really makes it delicious! I add a bit of cinammon too, and nutmeg. Dried cranberries or apple works well with wild rice too. :)
Yesterdays eats:
Breakfast: lots of plain hot oatmeal with cinammon, pinch of stevia; "green" blended juice with spinach, canned pumpkin, strawberries, a little frozen rheubarb, pinch of stevia.
morning snack after workout: coconut milk yogurt
lunch: huge salad with romaine lettuce, turnip greens, radishes, yellow pepper, snap peas, orange, dried cranberries, sunflower seeds, lemon juice, pinch of balsamic vinegar.
afternoon study snack: an orange
Dinner: steamed lima beans, leeks, zuchini, minced garlic over brown rice with my own sauce poured over the top: I experimented and threw together unsweetened almond milk with arrowroot powder, nutritional yeast, garlic powder, nutmeg, dijon mustard, lemon juice and heated it up. I was looking for a slightly sweet flavor with tang and it turned out great! Just the right thickness.
Breakfast: Nature's Path Maple Sunrise with fresh strawberries and peanut butter
Snack: Mixed berry Trek bar and a clementine
Lunch: Salad with crackers and houmous, and an apple
Snack: Clementine
Dinner: Pizza and cheesy garlic bread from pizzaface, and a couple chocolate coins
Breakfast - strawberry muffin, coffee w/ soya
Snack - banana w/ peanut butter
Lunch - home made fruit salad (kiwi, strawberry, canteloupe, grapes), vegetable black bean soup
Dinner - avocado pasta
Breakfast- Hazelnut and mixed berry smoothie.
Lunch- Hot tomato salsa with soya mince and pasta.
Dinner- Watercress salad with curried veg cakes. yummy yum yum.
Breakfast: Toast before swim, nakd nudie berry delight, nakd nudie cocoa delight, apple
Lunch: Ethiopian chickpea stew, smoky tomato lentils, pear, ricemallow bar
Dinner: Tomato risotto with seitan, cauliflower, carrots
Snacks: Clementine, custard made with Sherriff vanilla rice milk
Drinks: Coffee, water, rice milk, beer
Breakfast: cold cooked wild rice w/ fresh blueberries, walnuts, and spices
Lunch: red lentil dahl soup with spinach and tomato; quinoa/oat/flax carrot muffin; apple
Dinner: whole wheat spaghetti, zuchini, turnip greens, onion all sauteed together with tomato paste and salsa; mandarine orange with dried coconut and cranberry; unsweetened almond milk.
Breakfast: Whipped banana and cinnamon oats, with fresh strawberries cooked in and topped with peanut butter
Lunch: 'Cheese' and pickle sandwich stuffed with lettuce, with baked edamame beans
Snack: Apple
Dinner: Sweet and sour sauce with various veggies and kale stirred through, with white basmati rice
Snack: Couple of chocolate coins and 2 pints of beer.
porridge with soya yogurt, stewed apple and maple and pecan crisp cereal sprinkled on the top, soya milk latte
two clementines
sandwich with hummus, salad and sweetcorn, carrot sticks, cherry tomatoes, cucumber sticks, apple
oat bran with alpro forest fruit yogurt, square of lint 70%, spoonful of white chocolate peanut butter and a cup of tea
dinner will be leftovers, so whatever my mother can scrape from the bottom of the fridge!
Chocolate cereal with vanilla rice milk,
Pear,
Houmous & salad sandwich,
Rice & rice dessert,
Apple,
4 Clear sweets,
Dextrose tablets,
Plum,
Veg,
Pasta with Ethiopian chickpea stew.
Weetabix w/soya milk
Jus-rol croissant w/cinnamon
Roll w/houmous
Blackberry yoghurt
Lentil dahl w/rice & houmous
3 Ryvita w/avocado, houmous, cucumber & baked tofu
Vanilla soya dessert w/3 choc chip cookies
Water, 2 cups black tea: 1 w/oat milk, 1 w/soya milk, lemon green tea
Breakfast: Nature's Path Maple Sunrise with fresh strawberries and peanut butter
Lunch: Salad with crackers and houmous, baked edamame beans and an apple
Snack: Mixed berry Trek bar
Dinner: Salad, falafel, pitta bread and houmous
Snack: Strawberry yoghurt with a sprinkling of bear granola on top and a spoonful of Dark Chocolate Dreams peanut butter
Such a bad day 'cause I'm hungover...
Pasta with pesto (for breakfast!), 2 cans of cold soup (so lazy, I KNOW, I KNOW), quinoa with vegan butter, green tea.
PS: Just realised my idea of "bad food" is really not that bad and I'm a massive food snob, hahaha.
Toast
2 apples
2 pears
2 Nakd bars
Salad & nutritional yeast sandiwich
Waitrose veg chili
Salad
2 plums
3 beers
coffee
water
tea
2 sweets
Haha, I wish! I was just having a particularly houmousy day!Quote:
LouiseAbel
Coffee w/almond milk
Marmite on toast w/baked beans
Raspberry yoghurt
3 choc chip cookies dipped in rooibos tea w/coconut milk
Grilled veg, portabello mushroom, falafel w/houmous
Blueberry-vanilla-cashew smoothie
Heinz lentil soup w/onion bagel
Raspberry ice-cream
Carrots
Pear
Apple
Coronation chikin sandwich
Chocolate flapjack
Sheese & soy ham quiche
Hot cross bun with custard
Chocolate
2 beers
Soya latter
Coffee
Water
Breakfast: Dorset Cereals' tasty low fat flakes with fresh strawberries and peanut butter
Lunch: Salad with crackers and houmous, baked edamame beans and an apple
Snack: Clementine and a mixed berry Trek bar
Dinner: Pizza made on a square(ish) Warburton wrap and salad, couple of beers.
At a Green Festival today so kinda special food...
Mushrooms on toast with spinach.
A vegan chocolate with cookie dough inside.
2 mini vegan cheese and onion pasties.
Vegan fish, chips and mushy peas!
2 samosas.
Half an onion bhaji.
Half a cider.
Green tea.
Yes my tummy is fat.
Porridge w/coconut milk, dried fruit, sweet freedom
Salad (greens, carrot, parsnip, cucumber) w/falafel & houmous
Rice & dahl
Chocolate spread sandwich
Alpro vanilla pot, 3 choc chip cookies
2 cups of vanilla coffee, lemon green tea, camomile tea, water
Breakfast: Tasty flakes with peanut butter and fresh strawberries
Lunch: Wrap with houmous, salad and slivers of smoked tofu, baked edamame beans and a clementine.
Snack: Strawberry yoghurt with a sprinkling of granola and a teaspoon of dark chocolate dreams peanut butter
Dinner: Crispy 'duck' pancakes
Snack: Peanut butter Clif bar
I eat so much peanut butter!
Breakfast: 4 huge buckwheat banana pancakes with pure maple syrup, coffee
lunch: sandwich with leftover refried black beans and tomato; large raw carrot
dinner: chopped vegetables (celery, onion, carrot, brocoli), can of water chestnuts, bean sprouts, crumbled tempeh, tamari all cooked over brown/white mixed basmatti rice; fresh pineapple; almond milk
Carrots
Apple
Pear
Tofu scramble
Tortilla
Bread
Ketchup
Salsa
Carrots
Chocolate covered flapjack
No toad in the hole with homemade seitan sausages
Marigold gravy
Nakd nudie chocolate mint bar
Sprouts
Tea
Coffee
Alcohol free beer
Water
Diet Fanta
Mushrooms on toast with spinach.
Half a smoked tofu wrap with vegetables, vegan potato salad, olives and courgette and leek soup.
Oat cakes with vegan blue cheese and hummus.
Half a red pepper stuffed with vegetable crumble and grated blue cheese, with purple sprouting broccoli, carrots, roast potatoes and gravy.
Glass of red wine.
Green tea.
Breakfast: Toast, clif black cherry almond bar, apple
Lunch: Coronation chikin wrap & salad, provamel chocolate pot, pear
Dinner: Porridge with soya milk, banana & golden syrup.
Snacks: Plum, salsa & veg
Drinks: Coffee, water, 1 beer
Breakfast - Apple, followed by porridge with cinnamon and raisins
Lunch - Tofurkey, lettuce sandwich on homemade brown bread
Dinner - Not sure yet.... maybe pasta with homemade sauce or stirfry with tofu and brown rice
Snacks - Celery and carrot with homemade hummus, soy yoghurt, homemade snack/protein bar
Drinks - lots of water and 1 iced tea
I recently got a Vitamix (and now seemingly can't shut up about it! :D) so my meals in the past few days have been quite based on that.
B: Banana, orange, blueberry and almond milk smoothie.
S: couple of squares of mint chocolate
L: rosecoco bean, lentil and seitan burgers, quinoa and veg in coriander-ginger-almond sauce.
S: gingernut biscuits
D: toast and crackers with almond feta spread which came out amazingly smooth and creamy in the Vitamix. Also had another smoothie, this time with banana, blueberries, mango and a carrot.
Weetabix w/soya milk
Blackfriars fruity flapjack
Banana
Chickpea omelette w/baked beans
Plain yoghurt
Toast
Water, rooibos tea, peppermint tea
Had a bit of an upset stomach today, hence the bland food!
banana before run
B: coffee, ww bagel with hummus, tomatoes, sprouts
S: orange
L: white bean and kale soup and some roasted brussel sprouts, carrots, and potatoes
D: ww pita pizza with pesto, leftover roasted veggies and Daiya
Thinking of adding a chocolate chip zucchini muffin to the mix...