Most often, when I do raw snacks they are date/nut based combos.
I'm looking for something to snack on during labour, so I'd prefer something with a reasonably balanced GI, and nothing stimulating like cocoa as adrenaline inhibits the earlier stages of labour.
We will probably be home birthing, but anything that can easily be packed up and shipped to hospital in case we need to transfer would be good :)
Obviously I don't know exactly when I'm going to go into labour, so stuff with a good shelf life is useful too.
