Banana
Pear
Ready Salted Crisps
Brown Rice, 6 Green Beans, 1 Carrot, Broccoli and Soya Sauce, Nori Flakes
Rasperry and Vanilla Soya Yogurt
I didn't go downstairs till about 8pm so...
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Banana
Pear
Ready Salted Crisps
Brown Rice, 6 Green Beans, 1 Carrot, Broccoli and Soya Sauce, Nori Flakes
Rasperry and Vanilla Soya Yogurt
I didn't go downstairs till about 8pm so...
oooOOOoo! what a great idea!!Quote:
veggiegirl3
Breakfast: Cheerios with rice milk and a dole fruit cup thingiewith mandarin oranges in it
Lunch: I ate at work (subway, blah), so I had a veggie sub on white toast with lettuce, cucumbers, pickles, green peppers, banana peppers, oregano and mustard
Snack: trail mix bar with raspberries, strawberries and blueberries. Yum!
Breakfast:
Soya cappuccino and croissant
Lunch:
Open sandwich with hummus, rocket, tomato, grated carrot and pumpkin seeds
Apple
Plums
Dinner:
Mixed bean and grain soup with roasted peppers and spinach
Garlic mashed potatoes
Apple
Persimmon
Yogi Roiboos Tea
I woke up reallly late today - 11:52!! longest Ive woken up in a really long time - usually the biological clock wakes me up at least by 9 :eek:
Lunch: - broccoli and cucumber w. garlic chili pepper sauce (yum - its my new obsession and I try to put it on anything and everything haha - the sauce that is)
- some grapes and a couple cubes of canteloupe
Dinner: - edamame w. tofu (asian and buffalo por usual)
- taste of some collard greens
- 1 falafel (dehydrated) w. tahini sauce
Later: who knows - friend is working at japanese restaurant so could ask her for something if I'm hungry but that would most likely be soup or seaweed salad...
might wait bc we are going over to the guys' apartment tonight
drink willl be made w. Guru Lite though!!
Guru Lite: energy drink w. 10 calories and ingredients: sparkling water, cane juice concentrate, leon juice concentrate, stevia leaf extract, natural flavors, luo han guo juice concentrate, guarana seed extract, salt, echinacea flower extract, ginkgo biloba leaf extract, panax ginseng root extract.
none of that synthetic crap - all natural - and tastes good! im excited :D
[] 1 Naked mango smoothie
[] veggie burger [not soy] sand. on ezekiel bread with avocado & mustard
[] .5 cup couscous & red lentil curry
[] garlic rice crackers with zing salad and kim chi
[] 2 chocolate spirulina 'smackers' [these are insanely good..]
...going to a potluck later where there is actually vegan food so we'll see what i end up eating for dinner.
today:
snacks:
-corn nuts
-chips w/ guacamole
-maybe some tater tots later on
-alcohol but im not sure how much lol. its my friends bday today so were going out.
Today it was rainy, cool, and just plain ugly. The perfect kind of day for comfort foods, tea, and lack of exercise.
Breakfast:
Banana waffle with syrup
Banana
Cup of tea
Lunch:
Hummus with cucumber, red pepper, pita bread
Snack:
Apple
Tea
Supper:
Mashed potatoes (both white and sweet potatoes)
Peas
2 veggie breakfast sausages with maple syrup
Dessert:
Cookies (oatmeal and oreos)
Evening snacks:
More cookies, ha
Hummus and pita bread
Leftover mashed potatoes
Another cup of tea
Supplements: 2 L-lysine capsules (for coldsore prevention) and 1 B12 tablet
Today:
2 cups of coffee with Silk creamer.
1 bowl of organic maple brown sugar oatmeal made with vanilla soy milk and 1 tablespoon of hemp seed nut.
A few pieces of chocolate.
Some Thai rice (made from a package mix last night and eaten cold for lunch today at work).
1 cup of guava juice.
1 wholewheat burrito spread with guacamole and Tofutti sour cream and filled with: Yves veggie chicken tenders, organic red pepper, organic mushrooms that had been lightly stirfried with a touch of teriyaki sauce.
30g tortilla chips.
About to have a cup of organic Earl Grey tea and a couple of oatmeal cookies.
breakfast:
dry oatmeal, dry oatbran, tbsp flaxoil, leaf lettuce, cauliflower
Lunch:
didnt eat
late dinner:
peas (bought dry and made), tbsp hemp oil, leaf lettuce, cauliflower
late snack:
dry oatbran, tbsp canola oil
too little calories and i'm losing much too much weight to fast. :confused:
^ why do you have oatmeal, etc dry?. Don't you eat potatoes/bread/grains which would prevent you losing so much weight Dreamer? :confused:
coffee + soya milk
1/2 of a bowl of fruit salad shared with friend (banana, apple, pear, peach, 2 kiwi fruit, grapes)
tortilla wrap with hummus, lettuce, kidney beans, sweetcorn, red pepper
2 carrots dipped in hummus
tomato juice + balsamic vinegar
soya cappuccino
roasted chestnuts
apple
sweet potato wedges
steamed broccoli + cauliflower
Thanks! My mom taught me to do that when I was I was younger. The graham crackers get really soggy (in a good way) and it is nice and sweet.Quote:
Wishin986
yesterday:
breakfast: dry graham cereal, an apple, and coffee with silk creamer & a bit of chocolate almond milk
lunch at a restaraunt that serves Singapore cuisine, they make their own veggie "meats" from tvp! I ordered the "walnut spicy veggie meat" lunch. it started with a salad of lettuce, grape tomato, a slice of kiwi and strawberry, slivered almonds and pine nuts, and some sort of fruit dressing, tasted like mango maybe. second was veggie ham soup - a thick broth with peas, carrots & corn. felt so good on my sore throat. (my mom felt adventurous and ordered the "communist soup", which is beef and potato curry. she said it was really good.) the entree was fried chunks of tvp meat in a sweet & sour sauce w/ peppers, onions, pineapple & candied walnuts. on the side was white rice and steamed veggies (broccoli, cauliflower, carrots and snow peas). and my mom and I shared a pot of jasmine tea, which was amazing. she said it smelled and tasted like drinking a flower. and they brought the pot out on a stand with a tea candle underneath, so it stayed really hot the whole time. I frickin' love this place. only complaint is that most of the veggies are obviously from frozen...but I don't think that'll stop me from going back :)
dinner of leftover chinese: two spring rolls w/ duck sauce, broccoli in garlic sauce over white rice, and a fortune cookie
too many alcoholic beverages, and a snack of salt and pepper chips
that is a great idea. when I was little I ate those teddy graham cookies like cereal with milk. the chocolate ones would turn into a big bowl of chocolatey mush. so good.Quote:
veggiegirl3
i dont like foods like potatoes and bread that raise my blood sugar so quickly, and then soon after i'm hungry again. But you know, i may add them. I'll soon be anorexic (15lbs away) if i dont change my habits. the thing that makes me unwell is that i crave weightloss. i want to fade away. sad as it sounds.Quote:
*PygmyGoat*
the good news is that tomorrow i'm seeing an eating disorder specialist and nutritionist to be evaluated. this is the first time i'll get 'serious' help for my eating habits and preoccupation with being skinny. :)
and they'll probably tell me what you told me. which is very good advice btw. ;)
thank you PygmyGoat * hugs *
brunch: some pineapple and grapes
bit of oatmeal w. 1/2 tbsp of PB maybe
some hashbrowns w. ketchup
yumm - I do love Sunday dining hall brunch! usually when they have the best fruit and lots of pineapple!
1 Carrot
Gluten Free Seeded Roll, Portabella Mushroom, Mayonnaise and Nori Flakes
A few forkfulls of Soggy, horrible white rice, with Carrots, Green Beans, Broccoli, Nori Flakes and Soya Sauce
Yesterday:
Breakfast: oatmeal with cinnamon
Snack: mug of hot chocolate almond milk (my first time trying it heated up, YUM!)
Lunch: HUGE cheeseless quesadilla with black beans, corn, onion, red and green peppers.
Supper: 1.5 vegan rolls (these are SO good! They look like sausage rolls only they're filled with a delicious veggie mixture, mmmmm). Two glasses of Noel Nog.
Today:
Breakfast: 1/2 of a 12-grain bagel with Tofutti cream cheese
Lunch: will be black bean and veggie stir-fried rice with tofu from The Noodle Box :D
Supper: will be some "beef" and garlic "chicken" flavoured taquitos and some homemade oven fries :p
I'm getting into my comfort food mode for the winter! :D
Chocolate
Toast
Bit of French bread with Houmous and Cucumber
Veggie Ribs, Roast Potatoes, Cabbage and Gravey
Chocolate Cake
Today I was craving fat like crazy. I need to add a little more into my diet, I think, so I won't have days like this, when it's all I want. :)
Breakfast:
-1 1/2 bowls Kashi GoLean Crunch cereal with soymilk
Snack:
-Roasted red pepper hummus with broccoli, baby carrots, and cauliflower
Lunch:
-Scrambled tofu
-2 slices of whole grain oat toast with EB
-Apple
Snack:
-Sorbet bar
Dinner:
-Amy's no cheese pizza
-Salad: romaine, broccoli, baby carrots, and lowfat raspberry vinaigrette dressing
-1/2 c cookie and cream soy ice cream
Snack:
-popcorn with EB
:eek: Please tell me you didn't eat a meat based sauce!Quote:
jamboxrock
Today:
2 cups of coffee with Silk creamer.
2 slices of wholewheat toast with Earthbalance and Strawberry & Grand Manier Jam.
1 Subway veggie sub (6 inch on Italian).
1 cup of coffee with Silk creamer.
1 Roast Wheat (simulated meat product). I had half of it on a wholewheat sandwich and the other half on my plate with a dolop of cranberry sauce.
1 cup of creamed corn seasoned with salt & pepper.
50g of Swedish Berries.
roxy, im 99.9% sure it would have been mock duck sauce:confused:
Breakfast (05:00) - Kiwi, Apple and a Pear
Snack (11:45) - 1/3 of a Cantaloupe Melon
Lunch (15:15) - Spicy Lentil Soup (from a tin)
Snack (16:00) - Ready Salted Crisps
Snack (01:00) - Peanut Butter Cookies, I made them and ate them all!!!
God, I'm so unhealthy. :(
I'm closing this thread here, and have started a new one (using the last few posts in this thread) here.
hehehe, no Roxy, it's not meat based. I never ate duck even as an omni! eww! duck sauce is a sweet orange-colored sauce that comes in packets. I think it's supposed to be apricot flavored...to me just tastes sweet.Quote:
Roxy
yesterday:
breakfast: amy's tofu scramble w/ hashbrowns
lunch: falafel w/ tahini, pita & hummus, tabouleh salad
dinner: four small wheat rolls w/ marinara, two slices of cheeseless pizza w/ garlic, mushroom & green pepper, and two beers
Breakfast:3/4 of fresh grapefruit, 2 sesame seed bars made with sesame seeds, rice syrup and date syrup, 5 large fresh iran dates, a pot of tea with fortified sweetened soya milk;
Lunch: A large bread roll filled with lettuce, tomato, mushroom spread, and sprouts, with a pot of yogi choco tea;
Snack: a thai boy seaweed nori snack, 2 more iran dates, and another pot of tea with soya milk:
Dinner (which I am making now): A large bowl of soup made with red and green lentils, spices, sunflower oil, onion, shredded lettuce, spinach and atlantic dulse (seaweed) and fresh lime juice;
I may have a snack of apple or more dates or an alpro yoghurt later tonight.
bfast: bowl of oatmeal
snack: 16oz. vanilla soy latte
lunch: huge salad w/ lots of veggies, some blackbeans/chickpeas, and vinegar and oil; 1/2 cup brown rice; apple
snack: banana
dinner: chickpea/tofu patty on grain bread w/ vegainase and lettuce, carrots
snack: 16 oz steamed vanilla soymilk topped w/ cinnamon :)
breakfast:
coffee + soya milk
porridge, banana + raisins
at uni:
sandwich of spelt bread, yeast extract + tomato slices
3 carrots
yellow pepper
apple
late afternoon:
earl grey tea + soya milk
soya yogurt + peach
few pieces of liquorice
dinner:
butternut squash, lentils + apple dish
steamed broccoli
Breakfast:
-Leftover veggie taco "meat"
-1/2 banana with PB
-Apple
Lunch:
-Salad
-Cheeseburger: Boca vegan burger with Toffuti mozerella cheese on 2 slices of whole grain oat bread with ketchup
-smoothie: soymilk, strawberries, banana
Dinner:
-2 pancakes with unsweetened applesauce
-small bowl of oatmeal
Later: Snack:
Popcorn with EB or soy ice cream
i miss pancakes. not having a kitchen is rough! oh dorm life - at least im moving off in the spring hopefully. one time last year i did sneak in my own multigrain pancake mix to make a waffleQuote:
veggiegirl3
Breakfast: Coffee
Snack: 1/2 medium green apple
Lunch: Small salad and 2 cups grapes
Snack: handful of cashews and celery with 1 T of tofutti cream cheese
Dinner: Veggie burger and a bowl of chilli
Breakfast:
Panda Puff cereal with soy milk
Lunch:
Sandwich; whole wheat bread, hummous, mustard, tomato, soy cheese
2 pickled mini eggplants
Afternoon snack:
Larabar
Cup of coffee with soy milk
Supper:
A few pieces of fried cauliflower and a little bit of french fries
Large carrot and tomato with hummous
Dessert:
3 cookies
Snacks:
2 more cookies
Cup of tea
Some pita bread
I put myself on a low fat meal plan (20g a day) and today is the first time I cheated in a while.
Breakfast: green tea
Lunch: bagel with pickles lettuce and a ton of mustard, and some corn
Dinner: Taught myself how to deep fry tofu! I took the tofu out of the pan, degreased, and ate immediately. Hot tofu = sooooo oooooo good. Had those with Szechuan broccoli and garlic stirfry.
today:
breakfast:
-cup of veggie/lentil/bean/brown rice soup
snack:
-chips and salsa
dinner:
-2 small tacos
-tater tots
ETA:
-small banana
-coffee
-bowl of brown rice
LOL :D Okay - Phew!!Quote:
jamboxrock
Is that one of the leftover ones I gave you or have you finally found them there?Quote:
Tigerlily
Today:
2 cups of coffee with Silk creamer.
2 slices of wholewheat toast with Earthbalance and Strawberry & Grand Manier Jam.
1 Subway 6 inch veggie sub on Italian.
30g plantain crips.
1 cup of guava juice.
1 cup of coffee with Silk creamer.
12 pieces of veggie sushi.
1 diet pop.
I'm going to watch a DVD soon, so I'll probably have a cup of tea and some vanilla cookies that I bought at the $ store tonight.
B - 2 slices multigrain bread with peanut butter. 1 cup of coffe.
L - Roasted potatoes with red pepper and onion, red cabbage cole slaw, green beans, seitan in gravy, and broccoli sprouts.
S - 1 Green apple and 1 banana.
D - 2 slices of Wasa crisp bread with Earth Balance (margarine), tomatoes, cucumber and avacado.:)