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breakfast: kashi golean w/ soymilk, apple juice
lunch: wheat wrap w/ hummus & veggies (lettuce, tomato, avocado, green pepper, cucumber, carrot, sprouts), sun chips, diet soda
snack: apple w/ peanut butter
dinner: black beans & brown rice, sauteed mushrooms, spinach & garlic, peanut butter clif z bar
Ooohh Almond Butter - I had cut out most nut butters after the holistic health nutritionist last year and so I switched to soynut butter - but I do miss almond butter. and cashew nut butter on medjool dates. you could also use it for them!Quote:
veggiegirl3
cereal is my new obsession - probably bc whole foods stopped stocking pink lady apples and I don't know why - maybe I should try a different market. But regardless - I use to not like keeping it around and now I love it and couldnt be without it! Ive been mixing and tryin different kinds too - its awesome!
Today:
2 cups of coffee with Silk creamer.
1 Toasted sandwich on wholewheat bread (filling: hothouse tomato slices, tofutti mozarella slice, salt, pepper).
2 oven baked spring rolls with plum sauce.
1 cup of organic Earl Grey tea with soy milk.
1 BLT (wholewheat toast, vegan mayo, Yves veggie bacon, hothouse tomato slices, organic baby arugula leaves)
30g sea salt & cracked pepper rice chips
1 cup organic Earl Grey tea with soy milk.
2 Wildberry Buckwheat Waffles with organic raspberry spread.
yesterday:
breakfast:
-red seedless grapes
lunch:
-brown rice pasta w/ sauce, 'cheese' sauce, spices and taco meat
snack:
-peach soy yogurt w/ bio k
dinner:
-small mexi fries
-veggie burrito
-diet pop
Hi Tina! :) Did you go to Taco Time yesterday? ;) I love their Mexi-fries!
Today:
Breakfast: multigrain bagel with tofutti cream cheese
Lunch: bowl of mexican vegetable soup and a plain dinner roll
Snack: 4 dark chocolate covered cashews and a couple dark mint chocolates
Supper: not sure yet, will probably be stir-fried Thai Kitchen noodles, or some organic creamy corn soup with canned corn mixed in.
Dessert: will be more dark mint chocolates :D
Brunch: Piece of gluten-free bread with peanut butter and jam, coffee
Snack: 2 rice cakes with Tartex
Supper: Leftover green beans and rice thing, veggie burger, tomato slices, frozen apple juice
Snacks: Dark chocolate, tea, sprouted grain toast with jam, low-salt crackers with vegan cream cheese
Breakfast:
-Bowl of multigrain hot cereal with a cup soymilk and half a banana
-apple
Snack: Popcorn with almond butter! Thanks Wishin!
Lunch: Tofurkey sanwich with Nayonaise
-Whole wheat crackers
-tiny piece of dark chocolate
pear
green beans
Dinner: homemade lo mein with bok choy
-2 mini spring rolls
-Apricot mango soy yogurt
oh yes! i've had the cold chocolate almond milk, but i'll have to try the hot version. :)Quote:
Wishin986
anyways... today i had...
breakfast: decaf chocolate soy mocha, fried rice with tofu, broccoli, onions.
lunch: steamed rice with indian vegetable curry
dinner: thai vegetable yellow curry (small corn, bamboo shoots, broccoli, zuchinni, peas and carrots), with steamed rice
breakfast: kashi golean w/ soymilk, a peach
lunch: black beans & brown rice, sauteed spinach, garlic & mushrooms
snack: apple w/ peanut butter
dinner: edamame, veggie roll, sweet potato roll (w/ avocado & asparagus)
dang. a pretty healthy day. i'm sure i'll screw it up when i get home by drinking beer... :cool:
yesterday:
1 bowl of müsli with vanilla soymilk.
couscous with loads of fried veggies (very nice)
2 cups of coffee
some marzipan
rice made with coconut milk and peas, boiled beetroots, fried tofu-salad, this very nice carrot-soup and loads of fruitsalad with vanilla.
Yummie:)
ate some more marzipan when i got home at 2 am.
Weetabix (cakes of shredded wheat; a breakfast cereal) with oatmilk
A handful of dried fruit (pear, peach, prune, apricot)
Tea with oatmilk and maple syrup
Rice with rice seasoning from The Spice Shop
Salad (baby spinach, tomato, "parmesan" and fruit dressing)
A nectarine
A banana
breakfast: a bowl of red berry müsli with vanilla soymilk
1 banana
2 cups of herbal tea
lunch: 2 spring rolls, 2 bami-croquettes (filled with Chinese veggies and noodles)
snack: soy yoghurt with homemade marmelade
1 banana
dinner: yet to come, probably yakisoba with lettuce and marinated tofu
glad you liked it veggie girl!
was real slow in the morning and had to go straight out to the car wash - fundraiser for a charity that my sorority sponsored so no breakfast.
L: hibachi veggies (carrots, zucchini, and onions) and maybe 1-1.5 cups of white rice. sooo yummy!! we got it free because we had our car wash at this amazing japanese sushi restaurant.
D: will be an Asian Chicken Salad w. Tofu instead of Chicken - I ordered it to go :D
I have to work tonight - but I'm sure when I get back I'll have some candy - bc I got some gummy candies bc I had been craving them for weeks and i havnt had any in forever and a day so its a nice treat :)
EDIT: my "dinner" was around 3pm and I ended up dropping half of it on the floor! So after work - which was incredibly slow and I got out really early - I went over to Sakura, a japanese sushi restaurant, bc my friend works there and I sat around and waited and ate w. her. I had:
Seaweed Salad and House Veggies - YUM! - all 3 of my meals were from there today haha i love it
2 red delicious apples
Chocolate pecan pie Luna Bar
Sandwich: Oriental stir-fry veggies with garlic teryaki sauce & mustard on whole grain bread
A bit too much of my leftover birthday cake... (veganized Pillsbury Devil's Food cake with vanilla & strawberry frosting :D)
Later I think I'll have another sandwich & some miso soup.
yesterday i ate kindof crappy.
yesterday:
breakfast:
-peach soy yogurt w/ bio k
-red grapes
snack:
-chips
dinner:
-schezwan green beans
-fries
-3 bellinis
later:
-2 ciders
-2 shots of tequila
-few bites of a leftover burrito
lol too much alcohol
Potato and Lentil Bake (Onion, soymilk, herbs, mushrooms, red lentils, potatos, broccoli, peas, tomato paste)
Gluten free porridge with maple syrup
Crisps
Almonds
today:
brunch:
-half cup peach soy yogurt w/ bio k
-last half of the leftover burrito
snack:
-too much orange juice w/ calcium
-really small plate of nachos (tortilla chips w/ cheese sauce, soy sour cream and salsa)
dinner:
-cup of veggie/lentil/brown rice/bean soup
-baked potato
Foxytina- how did you make the cheese sauce? I've never gotten vegan cheese to get very melty when I do nachos. (I use the Follow Your Heart brand.)
Today I had
organic Kamut Flakes with vanilla soymilk, glass of calcium orange juice
Indian curry dish i made of tofu and potatos, with some rice
red grapes
Today:
2 cups of coffee with Silk creamer (suprise suprise lol)
1 Bowl Organic Corn Pops with Vanilla Soy Milk.
1 Organic Banana.
1 Hot Chocolate (Made on Water).
Salad: Organic Baby Arugula Leaves, Organic Peach Slices, Huckleberry Vinigarette.
Sandwich: Wholewheat Bread, Yves Veggie Patty, Vegan Mayo, Tofutti Mozarella Slice, Ketchup, Hothouse Tomato Slices.
30g plain salted Kettle Chips.
Cup of Organic Earl Grey Tea.
4 Hobnobs.
yesterday...
breakfast: two 8 grain waffles w/ earth balance & strawberry jam
snack: cranberry crunch trail mix bar
lunch: black beans & brown rice, sauteed garlic, spinach & mushrooms, two newman's own hint of mint cookies
dinner: peanut butter & apple butter sandwich on multi-grain bread, baby carrots, and apple
second dinner: bean burrito and seven layer burrito
Lentil Curry and a cup of tea with rice milk.
I need more recipes
Gluten Free Porridge with Maple Syrup and Omega Seed Mix
2 slices of Gluten Free Toast with Strawberry Jam
Almonds x 10 ish
Tomato and Basil Gluten Free Pasta with Baked Beans and Mushrooms
Crisps
"brunch": 3 slices of flaxseed bread with hummous and tomatoes
grain coffee with vanilla soymilk
laaaaate lunch, so you could say tea: Penne with onions, peppers, olives, tomatoes, mushrooms + shoyu (recipe from a Spanish vegan forum)
snack: a pretzel on the way to the theatre
dinner: red lentil-tomato dhal, soy yogurt-cucumber raita
today:
breakfast:
-gluten free pancakes
dinner:
-brown rice pasta w/ sauce, nut. yeast and spices
-cup of lentil/veggie/bean/brown rice soup
snack:
-slushee
Today:
1 cup of coffee with Silk creamer.
1 bowl of Organic Corn Pops with Vanilla Soy Milk.
1 Organic Banana.
1 Optimum Energy Bar (Banana Nut Flax flavour).
1 cup of hot chocolate (made on water).
1 BLT (Toasted Wheat & Soy Bread, Yves Veggie Bacon, Hothouse Tomato Slices, Organic Baby Arugula, Tofutti Mozarella Slice, Vegan Mayo, Ketchup).
30g Baked Rice Chips with Guacamole.
1 Cup of Organic Earl Grey Tea.
4 Hobnobs.
What are hobnobs?
Cookies! They are from England I think. They're made by McVities.
http://www.nicecupofteaandasitdown.c...s.php3?item=12
Cute!
They're yummy. Plain but yummy.
Juiced carrots. apples and ginger. Also wholemeal bread and strawberry jam.
yesterday:
breakfast: kashi golean w/ ground flax, raspberries & soy milk
snack: the brownie batter that was left in the bowl, then a brownie fresh out of the oven!
lunch: gardenburger riblets on multi-grain bread, assorted raw veggies w/ ranch dip, another brownie
beer throughout the day...
snack: more veggies w/ ranch dip and another brownie
dinner: two veggie spring rolls, tofu pad thai
Well, we have them in England anyway. lolQuote:
Roxy
lol garibaldi biscuits (on that site) are also known as dead fly biscuits. lol I wonder if I can make vegan versions of those used to like them. :rolleyes:
Two slices of Gluten Free Toast and Strawberry Jam
Green Tea and Soya Milk
Half a tin of Baked Beans
coffee + soya milk
rye bread + chestnut purée
2 figs
carrot, ginger + pineapple soup
toasted rye bread
apple
soya yogurt
stir-fry (broccoli, red pepper, mushrooms, courgettes, aubergine) served with millet + soya sauce
breakfast: 3 wholewheat buns with hummus + tomatoes
2 cups of green tea
lunch: thai rice noodle soup
snack: vegan cookies my coworker brought especially for me when buying sweets for everyone at office - woot!
1 apple
2 figs
dinner: cajun fries
garlic + herb tofu slices
romaine salad with sunflower seeds + selfmade croutons
B: spelt flakes w. ff vanilla soymilk
L: edamame w. tofu
banana nut muffin!! (so glad whole foods FINALLY had them - first time since last fall when ive been back - so I bought two - one for tomorrow :D )
S: few dark chocolate covered almonds
Pink Lady Green Tea (I have been having serious withdrawls from my pink lady apples so this is a nice supplement for now)
D: ate really late and the rest of my day is somewhat busy so if I need it maybe a huge apple I bought today later or something.. we shall see
Breakfast: oatmeal
Lunch: vegetable soup, fruit roll-up thing, and an apple
snack: pb&j, chips and salsa
B: Oatmeal, smoothie (soymilk, frozen strawberries, 1/2 a banana)
L: Terriaki tofu, pretzels and whole wheat crackers, Romaine lettuce with rasp. vinegairette dressing, 1/2 c Kashi GoLean Crunch with soymilk for dessert
Dinner will be: Whole wheat couscous and a tofu/veggie stirfry and a pear cookies n creme soy ice cream for dessert
Snack will be popcorn with EB
B: Soya milk cappuccino, muesli with soya milk
L: Pasta with pesto, fruit
D: Tofu, rice and veggies with nori, served with soy sauce and grated ginger, decorated bento-style :cool:
today:
lunch:
-3/4 cup of lentil/brown rice/bean/veggie soup
dinner:
-bowl of brown rice pasta w/ sauce, nut. yeast, spices
-2 slices rice toast
-1/4 cup of lentil/brown rice/bean/veggie soup
-pop
argh. we have no money left for groceries this week so it seems soup and pasta are all ill be eating until friday lol.