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Thanks!!
i will..

Thanks for your reply Robin!

I don't know which amino acids are in what, is it a good idea to find out?

I love tempeh, i haven't been able to find it yet around here.

I will eat oats and...

I seem to be Eating a protein replacement substance of some kind with a main meal once a day.
It tastes good enough the way I make it, but I'm not sure if I'm being far too lazy by not soaking and...