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  1. Welcome! This is a forum for vegans! Non-vegans: please search the now archived Going Vegan area if you have questions about going vegan. Please register for full access. Go to Settings>Permission Groups to see all subforums. More here.

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Type: Posts; User: zazu; Keyword(s):

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  1. May 16th, 2013, 01:02 AM

    Thread: Vegan in Mexico!!

    by zazu
    Replies
    5
    Views
    316

    Re: Vegan in Mexico!!

    ¡Es muy bueno! ¡Gracias!
  2. May 14th, 2013, 05:27 AM

    Thread: Vegan in Mexico!!

    by zazu
    Replies
    5
    Views
    316

    Re: Vegan in Mexico!!

    Hola Blueberries, gracias! Hablo algunos español. Puedo decir que no como nada de los animales- no carne, no pollo, no pescado, no huevos, no leché, no mantequilla, no miel. Did I get everything?...
  3. May 12th, 2013, 01:15 AM

    Thread: Vegan in Mexico!!

    by zazu
    Replies
    5
    Views
    316

    Vegan in Mexico!!

    I'm going to central Mexico for 2 weeks, and was wondering if anyone has any tips on how to make it easier, or warnings of things to watch out for (i.e. lard in random places, etc.).

    I'm going...
  4. Mar 23rd, 2013, 09:10 AM

    Thread: Vegan (children's) party food

    by zazu
    Replies
    16
    Views
    856

    Re: Vegan (children's) party food

    I love Chef Chloe's recipes- she has one for Vegan Goldfish Crackers and Vegan Mac & Cheese. Any cookies, cake or cupcakes, you could use agave nectar instead of sugar, or use apple sauce or bananas...
  5. Mar 23rd, 2013, 04:13 AM

    Thread: Chef Chloe

    by zazu
    Replies
    7
    Views
    618

    Re: Chef Chloe

    I love salt, so I keep that the same, but I've started reducing oil in my diet (for health reasons) and made one of her recipes without the oil and it was just as good- something I'm looking forward...
  6. Mar 15th, 2013, 06:24 AM

    Thread: What's been your most exciting find since turning vegan?

    by zazu
    Replies
    48
    Views
    2,022

    Re: What's been your most exciting find since turning vegan?

    nutritional yeast - I love using it for homemade vegan "cheese" (I also add it to Daiya cheese before cooking, because I like it more that way).

    I really want to start experimenting more with...
  7. Mar 15th, 2013, 06:10 AM

    Thread: Chef Chloe

    by zazu
    Replies
    7
    Views
    618

    Re: Chef Chloe

    yes, that was awesome! I was just starting to become interested in veganism when I saw that too. This was before her cook book was out, so I found her blog and between her and Happy Herbivore's...
  8. Feb 20th, 2013, 01:51 PM

    Thread: New vegan with constipation

    by zazu
    Replies
    9
    Views
    827

    Re: New Vegan with Constipation

    Triphala is a blend of 3 Ayurvedic herbs that can really help with constipation (I've used it before with good results).

    If you have a health food store nearby, sometimes they sell it (just check...
  9. Feb 20th, 2013, 04:08 AM

    Thread: New vegan with constipation

    by zazu
    Replies
    9
    Views
    827

    Re: New Vegan with Constipation

    I was reading something the other day that said when you suddenly start eating very nutrient-dense foods, your body isn't used to this, so it will absorb as much as possible from that food in your...
  10. Feb 14th, 2013, 09:49 AM

    Thread: Meat eating and human violence

    by zazu
    Replies
    28
    Views
    3,619

    Re: Meat eating and human violence

    that's amazing how strong your granddaughter is against peer & social pressure at such a young age- a comfort with being different is a really important quality to have, and it sounds like your...
  11. Feb 12th, 2013, 01:35 PM

    Thread: Shopping for chocolate

    by zazu
    Replies
    18
    Views
    930

    Re: Shopping for chocolate

    yeah, I don't like too-realistic fake meat either. When I first went vegetarian, it didn't bother me, but the longer I'm away from meat, the creepier anything resembling it becomes. I remember one...
  12. Feb 12th, 2013, 01:23 PM

    Thread: Meat eating and human violence

    by zazu
    Replies
    28
    Views
    3,619

    Re: Meat eating and human violence

    That is interesting about "from birth" vegetarians being different from converted omnis, and I've noticed that too (though I know very few vegetarians and vegans in person). All of the "from birth"...
  13. Feb 11th, 2013, 12:27 PM

    Thread: Meat eating and human violence

    by zazu
    Replies
    28
    Views
    3,619

    Re: Meat eating and human violence

    I wonder if anyone has done a full study on the types of crimes (e.g. violent vs. non-violent) on vegetarians/vegans in prison. Do you know what the one vegetarian was in for?
  14. Feb 11th, 2013, 11:13 AM

    Thread: Meat eating and human violence

    by zazu
    Replies
    28
    Views
    3,619

    Re: Meat eating and human violence

    interesting....do they have access to veg food in prisons?
  15. Feb 11th, 2013, 09:19 AM

    Thread: Meat eating and human violence

    by zazu
    Replies
    28
    Views
    3,619

    Re: Meat eating and human violence

    This shows the reverse: the effects of a vegan diet on prisoners:

    http://vegetarianspotlight.com/2011/vegan-diet-impacts-california-prison/
  16. Feb 10th, 2013, 05:23 AM

    Thread: Shopping for chocolate

    by zazu
    Replies
    18
    Views
    930

    Re: Shopping for chocolate

    Yeah, that's tough when the person is unwilling. It's funny how many unwilling omnis I've encountered who eat accidentally vegan & vegetarian food all the time (chips, salsa, and guacamole come to...
  17. Feb 8th, 2013, 10:01 PM

    Thread: Shopping for chocolate

    by zazu
    Replies
    18
    Views
    930

    Re: Shopping for chocolate

    My fiance is a vegetarian, so I don't worry about this now, but when I lived at my parents' house, I ended up getting my own vegan pan, and no one else was allowed to use it unless they were cooking...
  18. Feb 6th, 2013, 04:04 AM

    Thread: Shopping for chocolate

    by zazu
    Replies
    18
    Views
    930

    Re: Shopping for chocolate

    I also use things that "may contain traces of milk or eggs", because its pretty much impossible for me to find products without the warning (almost everything contains milk solids here, and I don't...
  19. Feb 4th, 2013, 12:22 PM

    Thread: Eggless Fried "Egg"

    by zazu
    Replies
    16
    Views
    3,420

    Re: Eggless Fried "Egg"

    All those vegan egg recipes looks awesome!

    Fresh raw coconut meat has a very egg-whitey consistency (like eggs whites that haven't been cooked enough). Maybe those could be used to make sunny...
  20. Jan 28th, 2013, 11:15 AM

    Thread: side effects from stopping milk?

    by zazu
    Replies
    19
    Views
    2,017

    Re: side effects from stopping milk?

    That's good to hear that your bones/teeth got better, though that scalp problem doesn't sound good- hopefully some of what others have suggested will work- have you tried a natural hair oil (the kind...
  21. Jan 23rd, 2013, 05:19 AM

    Thread: Chef Chloe

    by zazu
    Replies
    7
    Views
    618

    Re: Chef Chloe

    yes we do! I think being the first vegan to win a food network competition is what really started her fame- after that, I've seen her all over the place in different forms of media (though I do...
  22. Jan 19th, 2013, 05:27 PM

    Thread: Balsamic vinegar

    by zazu
    Replies
    12
    Views
    8,106

    Re: Balsamic vinegar

    yeah, I knew that wine can have non-vegan processing, I don't know why I didn't think to check balsamic vinegar too.
  23. Jan 19th, 2013, 05:09 PM

    Thread: Balsamic vinegar

    by zazu
    Replies
    12
    Views
    8,106

    Re: Balsamic vinegar

    Balsamic vinegar can be non-vegan!?! :surprised_ani:
  24. Jan 19th, 2013, 07:18 AM

    Thread: Chef Chloe

    by zazu
    Replies
    7
    Views
    618

    Chef Chloe

    I LOVE Chef Chloe's recipes!

    I first tried them from her recipe blog, after seeing her win Cupcake Wars


    I have her cookbook:
    ...
  25. Jan 19th, 2013, 05:36 AM

    Thread: side effects from stopping milk?

    by zazu
    Replies
    19
    Views
    2,017

    Re: side effects from stopping milk?? what to do?

    Thanks, Katelyn, that makes a lot of sense! I know someone who had a healing crisis when she first went on the raw food diet, and once she got past the flu-like symptoms, ended up feeling great, had...
  26. Jan 17th, 2013, 06:35 AM

    Thread: My B12 levels are too high

    by zazu
    Replies
    1
    Views
    1,462

    Re: B12 overdose / megadose?

    It's probably safe to get your blood checked regularly (every few months? I don't know, since I'm not a doctor) until your results become stable, and then, check again after starting any new...
  27. Jan 7th, 2013, 08:52 PM

    Thread: Food ruts

    by zazu
    Replies
    8
    Views
    703

    Re: Food ruts

    One times ate peanut butter so much, that the smell of it made me slightly nauseous for months (and I like peanut butter!).

    I tend to go through "food phases," where I only want to eat the same...
  28. Jan 7th, 2013, 07:46 PM

    Thread: UK: Commercial "luxury" vegan biscuits/cookies

    by zazu
    Replies
    27
    Views
    3,418

    Re: UK: Commercial "luxury" vegan biscuits/cookies

    UK McVitie's Digestive has a biscuit that has all vegan ingredients, however they "may contain milk" (allergy warning??)

    The Indian version of the same biscuit contains milk solids
  29. Jan 5th, 2013, 05:56 PM

    Thread: Earthlings

    by zazu
    Replies
    173
    Views
    19,622

    Re: Sign this petition to get Earthlings aired on Television.

    My dad wants to go vegan, and I think he might actually do it this time. One of his good friends recently got diagnosed with prostate cancer, so I told him to make him watch "Forks Over Knives" so...
  30. Jan 5th, 2013, 04:17 PM

    Thread: side effects from stopping milk?

    by zazu
    Replies
    19
    Views
    2,017

    Re: side effects from stopping milk?? what to do?

    Thanks for the article. That's interesting how there's actually morphine in cow's milk, even if it's a little bit. I wonder if that could explain some of his symptoms, or if he just wasn't eating...
  31. Jan 5th, 2013, 01:45 PM

    Thread: side effects from stopping milk?

    by zazu
    Replies
    19
    Views
    2,017

    side effects from stopping milk?

    My fiance has been a lacto-vegetarian his whole life, and the other day after watching "Forks Over Knives" with me, he decided he wanted to be vegan too, so he stopped drinking milk that day.
    ...
  32. Jan 2nd, 2013, 01:05 PM

    Thread: What did you eat today? (15)

    by zazu
    Replies
    791
    Views
    41,871

    Re: What did you eat today? (15)

    homemade ginger-garlic-teriyaki noodles with lots of veggies

    and frozed fruit juice (my attempt at making a popsicle with limited resources)
  33. Nov 29th, 2012, 03:53 PM

    Thread: Vitamin D

    by zazu
    Replies
    5
    Views
    1,141

    Re: Vitamin D

    hi Robinwomb,
    I'm sorry to hear about your bone issues- that must be so rough. I hope the results come back good and you see some major improvement.

    As for the Vitamin D..when I got tested at...
  34. Nov 29th, 2012, 03:40 AM

    Thread: Vitamin D

    by zazu
    Replies
    5
    Views
    1,141

    Re: Vitamin D

    Isn't most margarine hydrogenated? I've always heard that the best way to get Vitamin D is from the sun anyways.

    I had a severe vitamin D deficiency earlier this year (not due to veganism- I was...
  35. Nov 28th, 2012, 02:06 PM

    Thread: Exfoliants, a.k.a, tiny bits of plastic that fish are eating

    by zazu
    Replies
    3
    Views
    1,271

    Re: Exfoliants, a.k.a, tiny bits of plastic that fish are eating

    I'm not happy about the plastic situation either- and I try to avoid it as much as I can, but it's difficult when so many things are made of plastic or plastic-like material.

    For example, I've...
  36. Nov 28th, 2012, 01:30 PM

    Thread: Vegan in India!!

    by zazu
    Replies
    3
    Views
    752

    Re: Vegan in India!!

    Thanks for the link- I'll check that out.

    I'm in Pune right now, and I've mostly been cooking at home, replacing ghee with oil, and paneer with tofu (our local grocery has tofu!) in what my...
  37. Nov 28th, 2012, 09:35 AM

    Thread: Vegan in India!!

    by zazu
    Replies
    3
    Views
    752

    Vegan in India!!

    I've recently moved to India, and was wondering if there are any vegans here who are from, have lived in, or have traveled India who would have some tips on how to survive as a vegan.

    When I cook...
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