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For myself, the environment, and the animals (not in that praticular order)

I am studying right now to be a personal trainer and dietician. I am also a vegan athlete. If I can help at all please pm me and I will help work with you on a diet that will help you get fit and...

I didn't know anyone else had that avatar, so I changed mine so no more confusion.

Breakfast: Kashi Autumn Harvest shredded wheat and one cup each of coffee and orange juice

Mid Morning snack: Pumpkin seeds, whole wheat, salt free rice cakes, fruit smoothie

Lunch: whole...

I think that the food is way better to palate than food that is over processed, over cooked, and covered in seasoning an such so much so that you can't even tell what you are eating. I have never...

I have a friend who thought that Vegan was a religion. When I explained to him (over the course of a few hours) what a Vegan actually is, a lifestyle more than anything, he FINALLY understood.