:) Just an FYI it can cause heartburn in some individuals. I would try one clove in the beginning. When I was on a food cleanse I chopped up 6 cloves and I developed heartburn. I did not use that...
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:) Just an FYI it can cause heartburn in some individuals. I would try one clove in the beginning. When I was on a food cleanse I chopped up 6 cloves and I developed heartburn. I did not use that...
I used to use the powdered/odourless capsules but I did notice an improvement (clearer nasal passages, and I thought they were fine before) when using raw garlic.
Allicin exists only in raw garlic...
I chop it up into very small pieces. I use a spoon to put the garlic on. I put it in my mouth and swallow with water. I don’t actually chew it. :) I mainly do this at night, or when I won't be going...
I do this every day.
I grind golden flax seeds and drink that with water, morning and evening. I chop up 4 cloves of garlic and drink with water at night.