Many of you have seen Tonya Kay in Vegan Fitness Built Naturally - Now you can see her on Sci Fi in Who Wants To Be A Superhero?
She is Creature:
http://www.scifi.com/superhero/heroes/
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Type: Posts; User: Bodybuilder; Keyword(s):
Many of you have seen Tonya Kay in Vegan Fitness Built Naturally - Now you can see her on Sci Fi in Who Wants To Be A Superhero?
She is Creature:
http://www.scifi.com/superhero/heroes/
...
I just wrote this recently and I'm sure some of you will enjoy it:
Composed for OrgnanicAthlete www.organicathlete.org
Building A Vegan Community
by Robert Cheeke
For many of us,...
Hey Barry, just got on here. First time in a few weeks for me. Great to see you! Nice to be in touch again after exchanging DVDs. I guess we're a couple of vegan fitness gurus!!!!
All the best...
This is only a few weeks away. It's a shame more of you won't be able to make it. It looks like we'll have a pretty good turnout and it should be a lot of fun.
There is a rough itinerary up on...
It's official, we'll have a table there. I'm excited about the event!
Friends of all kinds are great. We just like to expand our vegan community. I'm 26 and one of my best friends is a 50 year old married woman who is vegan. We hang out 3 times a week. She rocks.
Awesome, thanks! I'm PURE Vegan for 11 years now. I am vegan for ALL reasons and we have some amazing vegan athletes in our network. Thanks for the support and kind words. Rock on!
he's not on this forum, but on my vegan athlete forum. I told him I'd try to find some Virginia vegans for him since he doesn't have too many people to hang out with :(
Feel free to tell them to...
Anyone here from Virginia? Richmond? I'm not from there but I have a vegan friend there who doesn't know many other vegans in his city :( Just looking out for him.
Let me know if you're there :)
Thanks. I'd like a combination of both, so I have to add the fat and muscle first, then maintain that size as I bring out the veins. It will be fun, but a challenge of course.
Yeah, it has to be the right situation. My friend is an author/speaker and Pro Athlete, so he can move around really easily. I also can't do it yet, but in the somewhat near future, I'd like to...
Thanks. I'm on the road to gaining fat and muscle now, so it is a fun time :) I enjoy eating....a lot :)
If you can afford to change locations during the year you could live in Portland or Seattle in the spring and summer, and then Los Angeles or Austin in the winter :) Of if you want East Coast vegan...
you are so cute :) Cool, sounds like a nice dream. There is a girl at my gym who recently came up to me and said, "Robert, I thought of you in the shower this morning" and I kinda smiled and she...
Oh yeah, Portland is only 2 1/2 - 3 hours drive south of Seattle....You have to make it down! Portland really does rock.
Check this out:
...
There are lots of us getting out there, Brendan Brazier, Scott Jurek, Kenneth Williams, Alexander Dargatz, and many more. We're just trying to spread the word about the vegan fitness lifestyle...
They told me it is in 120 countries or something like that, but I'm not sure where to get it. You can check out their website, and perhaps send them a quick e-mail inquiring about it. ...
June 24th is the next one on 23rd and Monroe in Corvallis 7PM. Check my first post for more details. Hope to see some of you there!
Right on, we'd love to have you.
Hey Ya'll,
I just got this e-mail from Tonya Kay (who is a main star of Vegan Fitness Built Naturally).
Hey, I'm from a farmtown, you guys. I grew up popping tar bubbles for fun in the...
I know I'm not alone. I am just one of many vegan athletes getting out there in media showing that vegans can be successful athletes. I think it is an important message to get out.
No prob, it's one of my best articles. I don't know where it is located. I haven't seen it in stores before but they say they print around 100,000 of them so they must be somewhere :) They have a...
Time for me to put on some weight!
I've been the same weight for the past couple of years and it is 15-20 pounds lighter than I was in 2003. So I gotta get back to whatever it was that had me...
hey, someone altered the list :) If you look at the actual list on goveg or peta (just click on the link) you'll see Portland is #1, not #4. No big deal, just something I noticed since this town...
Cool, well in August we're having a week-long Vegan Vacation in Portland :) I'll contact that Seattle group too.
Details are here:
http://www.veganbodybuilding.com/phpBB2/viewforum.php?f=27
Yeah, Portland is a pretty amazing place. I'm moving there in 3 weeks, but I've been visiting for 3 days at a time for the past few weeks.
Here are a few places to go in Portland:
HappyCow's...
Yeah, I'm in it, but the magazine is awesome. I had never heard of it, but they interviewed me a while back and the issue just came out. They have excellent articles about health, nutrition,...
Hey everyone, I assume this is the area to express excitement.
I just got copies of Hippocrates magazines in the mail. They have a big 4-page 5 photo feature about me and my Vegan Bodybuilding...
Hey, there is a big feature in Hippocrates magazine on vegan muscle. The magazine is in something like 120 countries and about 100,000 in print. So if you see it, check it out. The Vegan Muscle...
Anybody else going?
This is THE premier Animal Rights event in the World. I would assume some people from here are going?
cool. I will make a bunch of visits up there to meet up with Brendan Brazier and to attend the Taste of Health and just because B.C. rocks :)
Portland, OR
Some great things about Portland:
- Portland is the #1 Vegan Friendly City in America
- Portland is one of the most beautiful and clean cities in America
- Portland is...
Hey folks,
I wanted to let you know about this awesome event I'm helping to spread the word on.
The upcoming Vegan Vacation gathering was inspired by the great folks from...
Haven't been there. Thanks for the tip :)
Yeah, it is great. I use it when I'm up in Portland and it has been really helpful. I'll be officially living in Portland on July 1st. Anyone else living in the area?
We rocked it with 27 people last night for our 2nd C-VEG potluck. We had people from at least 3 different cities there, so if you're anywhere near Corvallis, OR you should catch the next one. We...
Cool, thanks Man. This will be helpful for a lot of people. As you know, I live out in the Portland area and frequent Seattle to visit friends or passing through on my way up to see Brendan in...
I was in Seattle last week and will probably be up there every month. If anyone wants to hang out in Seattle, I'll be there everyone once in a while. I'm in Portland, just 2 1/2 hours south.
I was just in Vancouver and Victoria and both are great places! I will be up in Canada quite a bit for a new job so it will be exciting....and it will be summertime, so a bit warmer :)
I just started a Vegan Group in Corvallis with my friend Nettie. If you are in Corvallis, Eugene, Salem or Portland and would like to come, we'd love to have you join us!
Here is the recap of our...