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Short answer is for a week (or 2) yes it is safe. I start my day with a green smoothie that includes these veggies: kale, spinach, carrots, and tomatoes; ground flax seed, maca, and sunwarrior...

Huh, I've seem to have given this thread new life by being an unintended foil to the subject, so.... Not sure what it's like in Europe of other areas outside the progressive US (eye roll), but here...

Just curious what do you call someone who doesn't eat meat, milk, and cheese? Understand that being Vegan is a lifestyle and more than just what you eat. A diet is a : food and drink regularly...

From everything I've read Chia is the clear winner. But I wonder if it isn't a matter of either or but maybe both. Flax is pretty cheap and so i Chia (in California) so I may keep up with both...

I just started getting into Chia Seeds (thanks to this site) and now find myself taking both Chia seeds and Flax seed. Both provide a good source of Omega-3's but I'm wondering if I can just drop...

In a nutshell I advise a senior Police Office on how to run a better administration (how to grade their folks, how to make sure their Officers transfer to better career enhancing jobs, basically...

Technically I'm a Sailor but the US but there's no ocean here in Kabul. Don't hold that against me though, I retire in 6 years and can live a more relaxed lifestyle. By the way I second quinoa. ...

Wow we have a Loving Hut in San Diego as well (Hill crest area). Yep I'm in Kabul for another 9 months (trying an guess my profession). Staying vegan hasn't been too much of a chore here but I do...

San Diego: Stephanie's bakery in Ocean Beach, super awesome Vegan pizza!!!

Ok, just ordered some. Can I just eat them straight or should I let them sit in water overnight and then consume then. Thanks for the tip, my tip to you is to take maca (and ground flax seed) if...

What are the benefits of consuming Chia seeds?

Maybe the shampoo I use but other than that I don't know. My right elbow has dry skin as well. My face has actually cleared up quite a bit and I now wonder if it is because I stopped drinking soy...

Hey folks, I have an issue I was hoping to resolve by either identifying a deficiency or an allergy. Around my nose and between my eye brows I have dry skin. Depending on the day and if I recently...

I tried radishes for a little while but they gave a little bit of a bite (stingy) to the green smoothie. Carrots fit in nicely with everything else. Keep in mind I was treating this as pure fuel...

Nice decision. I think most of it was covered but I would suggest (if you can afford it) a vitamix blender and start making veggie smoothies in the morning (as mentioned before include spinach and...

Just joined so can't read all the replies but for me it was simple: dropped 30lbs, Bad chlosterol (spelling) dropped 50 points, blood pressure went to the normal range, no longer had that afternoon...

Here's what I make when I back home:
Cup of Water
4-5 ice cubes
Large handful of Spinach
Some Kale
A couple carrots
1 tomatoe
table spoon of maca
Large scoop of Sunwarrior protein powder...