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Thanks for the links. This guy who states that neither he or his children or grandchildren ever have been taking any B12 should let someone obesverve their diet/lifestyle for a while and take blood...

Fortified food = food + supplement, isn't it? :-)

Since Andrew hasn't responded to your question yet: Just like you wrote, there are contrasting opinions about this. And anyone who would give you a firm answer on that question would indirectly also...

Not 100% sure what that means, but if you want to write an article and post it here, that's fine.

If you want me to write an article based on your info (is that what you suggest?)...: Well, so...

Lots of the stuff which is written about B12 and vegans is based on assumptions, and many vegans just read what non-vegans or even 'anti-vegans' have written about B12/vegans and repeat it, and...

Good point, and to begin with - no vegans worried. B12 wasn't even identified when Donald Watson & Co started it all in 1944. But 20-30 years later, studies started to pop up - sometimes focusing on...

Statistics on 'modern' humans (using chlorinated water etc) show that vegans usually have lower B12 levels than non-vegans. There are no proper studies on B12 levels in old communities living on an...