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StevieP said that more and more research is indicating that taking supplements does not have the same positive effect as consuming food with those vitamins in them. I'm sure that this is perfectly...

Something tells me that this makes a lot of sense, and it is something I'm concerned about even here on this forum. A lot of anger is revealed, and I worry about the harm this does to the angry...

Yesterday's Times of India had something to say about widespread deficiency of B12 among vegetarians, leading to stroke and heart attacks among young people. It refers to the deficiency leading to...