Diane,
Thank you so much for that valuable information!! :)
I think maybe I need to look into this more, before I decide to start taking a supplement.
Type: Posts; User: Roxy; Keyword(s):
Diane,
Thank you so much for that valuable information!! :)
I think maybe I need to look into this more, before I decide to start taking a supplement.
With regards to the calcium thing......
I have been closely watching the foods and nutrients I consume and have been entering everything I eat and drink, into fitday each day.
One thing I have...
Before becoming vegan I didn't drink a lot of milk anyway. I think I might've been lactose intollerant because eating and drinking dairy products often gave me an upset stomach and gas.
Anyway, I...