I just got thru reading the book Skinny Bitch (which got me to go vegan btw). I'm following their plan and not only have I lost a few pounds in a 2 weeks but I also lost 2 inches off my belly too. ...
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I just got thru reading the book Skinny Bitch (which got me to go vegan btw). I'm following their plan and not only have I lost a few pounds in a 2 weeks but I also lost 2 inches off my belly too. ...
I'll have to look for that the next time I'm at my health food stores. All I get at my local store is vanilla but I'm happy with that because I put it on fruit and make a HUGE treat out of it.
I'm newly vegan and quite broke actually. I eat a lot of beans (if you use dried they are super cheap), rice, barley, potato's, bread, fruit and veggies (fresh, frozen or canned I don't care). My...