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If you feel like you're skinny but still got a belly it sounds like you lack muscles.
Going to the gym and working out is a great part of a healthy lifestyle in my opinion.
There are no special...

Awesome job man!
A word of advice would be to eat right after you have been to the gym.
If you want to stick to IF (which I think is a good concept) try to hit the gym later on the day during your...

If you by going vegan cut your protein consumtion you will lower your body temperature naturally.
A high protein consumtion leads to higher body temperatures.