Hey Robinwomb,
Sorry to hear about your ED. It sounds like you have a good outlook, though and you know how scrummy and nutritionally veganism can be!
I used to always feel grotty after...
Type: Posts; User: s_am; Keyword(s):
Re: Do vegans need supplements? Do you take any? Which do you take?
Hey Robinwomb,
Sorry to hear about your ED. It sounds like you have a good outlook, though and you know how scrummy and nutritionally veganism can be!
I used to always feel grotty after...
Re: Do vegans need supplements? Do you take any? Which do you take?
Hey Blueberries, I take it in the form of;
1x vegan multivitamin
2x B Complex
1x Superdose Vitamin C
2x Zinc + Copper
2x Vitamin E
If anything, I just can't stop eating since being vegan,...
Re: Do vegans need supplements? Do you take any? Which do you take?
I've just realised the sheer amount of vitamins I am currently taking..
Back from my ED days, I used to rely on vitamins heavily as I didn't really eat. I also had horrendous acne growing up and so...