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  1. Re: Nutritional supplements for vegans?

    Thanks for your replies. I'm not big on cereals (prefer toast + juice + fruit), but I'll check out the salt and flax oil. Looking at supplements in a shop makes my head spin.
  2. supplement recommendations

    Hi,

    I read on the back of these dodgy supplements I picked up at Holland & Barrett that long-term high intake of B6 may result in tingling / numbness. They also make my pee fluorescent. Maybe I...
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