Thanks for your replies. I'm not big on cereals (prefer toast + juice + fruit), but I'll check out the salt and flax oil. Looking at supplements in a shop makes my head spin.
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Thanks for your replies. I'm not big on cereals (prefer toast + juice + fruit), but I'll check out the salt and flax oil. Looking at supplements in a shop makes my head spin.
Hi,
I read on the back of these dodgy supplements I picked up at Holland & Barrett that long-term high intake of B6 may result in tingling / numbness. They also make my pee fluorescent. Maybe I...