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Hi S_am, do you take all of those seperately or in a multi? I hope that you're doing okay with your ED :)

Heya thegreenjudy, I just have a couple of questions:

I'm just wondering why you want to take kelp when you would already get iodine from your multi?

Do you want to take the ginseng for...

Omega 3s? I'll have to look out for them!

I hope that the Omega 3s help you out, yo-yo.:D

I get the H&B brand 1-a-day vegan multi-vitamin & mineral here its about €6, so in the UK I imagine it's cheaper. It has more in it than the Veg1, it has vitamin D, A, E, C, all the Bs, calcium,...