It's hard to find a multivitamin..only B complex's etc...
I am considering taking spiralina, which like you are involves a few capsules a day.
However, the iron, calcium and protein benefits...
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It's hard to find a multivitamin..only B complex's etc...
I am considering taking spiralina, which like you are involves a few capsules a day.
However, the iron, calcium and protein benefits...