Haha, thanks Blueberries!
Weight loss was one of my goals indeed. I also started doing weights quite seriously, and wanted the extra protein to help build muscle. I wouldn't recommend a...
Type: Posts; User: Barry; Keyword(s):
Haha, thanks Blueberries!
Weight loss was one of my goals indeed. I also started doing weights quite seriously, and wanted the extra protein to help build muscle. I wouldn't recommend a...
Umm, yeah.
Are you a vegan? I can't understand why you'd recommend fish and eggs as a protein source if you are.
Also, eating a lot of protein will not make you gain weight. I've been on a...