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I have just done myself a mahoosive tofu stir fry with rice, though I may have gone ever so slightly OTT with the ginger. Oh well.

SWMBO... She Who Must Be Obeyed. ISTR it was popularised by 'Rumpole of the Bailey'.

Mmm, I really fancy a ruby, sadly SWMBO has a big downer on anything with any flavour spicy food so I rarely get any.

I've just been a bit naughty and had a thick slice of wholemeal bread with Jersey Black Butter. Naughty but nice (unlike the products that were being advertised by that slogan).

For a bonus...

Just had my breakfast.... very large dollop of muesli with soya milk topped with a handful of blueberries, half a dozen sliced strawberries, one sliced kiwi fruit, generous sprinkle of mixed spice...