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I couldn't have said that better. Thank you Rainbow for supporting compassion for people who are making positive choices that are new and different to them.

When I was struggling with quitting drinking I came across the SMART Recovery website and learned several tools that helped me to make the change. I've found those same tools helped me with the...

If you are willing to remain ignorant and cling to superstitious beliefs then it is possible to create great arguments for eating meat. I listen to my friends and family and coworkers justify...

What I am actually referring to is the mental/emotional/physical process of choosing vs not choosing. Triggers, urges, cravings, self talk, rationalization etc. In quitting drinking it was very...

I've been eating a vegan diet for weeks now and really loving it. Thanks for all the support by the way.

So, today I'm in Whole foods market to buy some flax seeds and as I'm walking up the...

My friend has no argument that a world class athelete can be vegan and healthy. Her statement that I want to refute is that

"No one will never be able to put on enough muscle on a vegan diet to...

I'd definitly go with a juicer. I live in the Pacific NW. We have an artisan bakery on just about every corner. I can buy bread that is so much better than anything I've ever made that it is...