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    Re: Olive oil alternatives

    Coconut oil is fantastic for health. Yes, it's high in saturated fat, but it is like avocado and macadamia - a healthy fat that is easily absorbed and utilized by the body. I use olive oil, coconut...
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    Day 3 of going vegan - detoxing?

    Hello everyone :) I'm excited to be part of this forum and learning lots as I explore my vegan journey. I'm day 3 of being vegan, and I've woken this morning with horrible stomach cramps. Is this my...
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