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biekie - could mean ' a bit' or 'some' - in Afrikaans this is spelt bietjie.

chips with curry ketchup, a veggie burger and lots of nuts and red wine?

Did I understand that correctly?

Breakfast was a 'blended salad' of mixed berries, cos lettuce, lentil sprouts, ground flax seed and vanilla flavoured rice milk.

Lunch was eaten on the run so went to the Hare Krishna stand at the...

LOL, even a 'bad day' on a vegan diet sounds exceptionally healthy compared to normal eating.

Breakfast was an orange (the sweetest I have had in ages) and an apple.

Lunch was not worth talking about.

Dinner was a large (and I mean large) mixed herb salad (there was definitely way too...

Just a bad time of the year - two close relatives (my grandmother and an aunt) passed away very recently - my gran two weeks ago and my aunt on Friday, both in South Africa so I could not get to see...

A small vegan pizza with a strong asian theme - sweet chilli & tomato sauce, coriander and zucchini (very nice). That, a glass of white wine, a glass of water and a coffee (all at lunch) are all...