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VW you must spend a good deal of time in the loo after all that tea. I love tea too and that's my result.

I think Grits is the same as Millet. I eat it too, very yummy.

B: Porridge, coffee with vanilla rice milk
L: Juvo Smoothie mix with raspberries, banana. I used vanilla rice milk
S: Peanut butter on rice cakes, chai tea with soy creamer
D: Leftover curry with...

B:2 toast 1w tofutti cream cheese and jam 2nd peanut butter.
S:banana & orange
L:toasted tomato sandwich w nayonaise & parma spinkles
D:stir fry mixed veggies w thai sauce and rice noodles ...