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  1. Replies
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    Re: HELP! Emergency!

    This might be late, but rice, beans, grains, and dried fruits/veggies are good to stock up on.
  2. Thread: Too Skinny?

    by Muvesz
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    25,191

    Re: Too Skinny?

    ^^
    Thanks, but I know my body.
    I'm also extremely aware of what I put into it, eat every two hours (almost like clockwork), and make sure at least two of my meals have a high fat content.
    ...
  3. Thread: cake mixes

    by Muvesz
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    3,680

    Re: cake mixes

    I don't know of any store bought ones off the top of my head, but I have a really simple recipe I use, and it always turns out delicious. It's a chocolate cake, and super light and fluffy.
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    Re: california vegans!!!

    Santa Cruz! (Which I see there seem to be a lot of), but I originate from Humboldt County (where there are fewer).
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    Re: Scott Jurek - Ultra Vegan

    :o
    I think...
    I want this to be my new goal, but my knees can't handle running very well.

    I am just in awe. This man is amazing.
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    Re: How to make food tastey!

    Too much of anything is 'unhealthy'.
    Olive oil is amazing for your skin and hair, but if you really feel the need to avoid it, use coconut oil instead (refined coconut oil can be heated higher than...
  7. Re: I feel I need to eat some sort of protein. Is this normal?

    Whenever you start to cleanse your system, your body will detox. This takes a different amount of time for everyone. To help it along, make sure you are drinking a lot of water (that will also help...
  8. Thread: Too Skinny?

    by Muvesz
    Replies
    23
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    25,191

    Re: Too Skinny?

    Good for you!
    I think it's really important to focus more on your health as you get older. I see so many people just stop caring after a while.





    I've noticed that too.
    It always makes...
  9. Re: Cooking for a mix of vegans, ovo-lacto and omnis

    My boyfriend is omni, and I do most of the cooking when we are together.
    He never seems to mind the vegan meals, but a really easy one to make 'omni-friendly' is pizza from scratch...
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    Re: Cages, yes or no?

    It's been said in this thread, already, but animals should not be kept in cages, or as pets, but sometimes it is for their own safety (ie. Having dogs in the house general bodes disaster for any...
  11. Re: Traveling to Norway, Sweden, Finland, Denmark - Anyone live there?

    I don't live in Norway, but I spend at least three months a year there.
    People are very helpful in Norway. I've never had a problem eating vegan there. I tend to just shop at the main supermarkets....
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    Re: Wheat-free & gluten-free

    I am not gluten-free (not strictly, anyway), but everything I cook is (my mum has Hashimotos disease, and I like to be able to share my cooking with her). I do notice that when I have the occasional...
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    Re: sugar addict seeking for help

    You could replace your normal sugary snacks with healthier alternatives. Use less sugar in your foods. Switch the sugars you cook with from processed to raw cane sugar, coconut sugar, stevia, etc. ...
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    Re: Feminism and Veganism

    You should also mention that a feminist should be concerned with the well being of ALL female creatures, and introduce the injustices done to female cows and their babies.
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    Re: Starting a garden and need advice!

    Hey, I do this kind of stuff for a living =D
    Sadly, the people I work for use soils that, while entirely organic, include things I don't personally agree with.
    I do recommend coir (it's the husks...
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    Re: How can i help her gain weight??

    Oh she is so adorable!

    Does she seem healthy other than her weight? Does she have a lot of energy and is she generally happy?

    I am not very experienced with child health, as I have not had a...
  17. Re: petition to get Quorn to remove the egg, please sign & share

    I do remember their products from back when I was vegetarian. They were good. I would love if they would make them vegan.
  18. Re: ways that you maintain a well balanced vegan diet

    I eat what makes me feel good and healthy, and I don't eat what makes me feel...not good and healthy, haha.

    It's pretty simple. Generally your body will let you know when it needs something.
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    Poll: Re: Has your weight changed since going vegan?

    In the first two months after going vegan, I dropped 20lbs (from 140 down to about 120). About a month ago, I checked again and saw that I was down to 114. I am between 5'4 and 5'5.
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    Re: Oven-free meal suggestions?

    I'm a fan of making quick snacks (bean salads, hand-smashed falafel, curries)
    Most recipes take between 10 and 20 minutes, and involve a little stovetop cooking at most (bean salad is chilled, of...
  21. Thread: Ants

    by Muvesz
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    7,633

    Re: Ants

    I've never found dead ants anywhere after. They've just avoided it when I've put it down (I never sprinkle it on them, like the article says to do)
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    Re: Furthest you have been from home

    Paris or Oslo, whichever is further. Although, you could technically call Norway my 'home' and California was simply the place I was raised.
  23. Thread: Ants

    by Muvesz
    Replies
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    7,633

    Re: Ants

    I always use cinnamon. Sprinkle it around the doors and windows (and wherever you see ants), and they should be gone within a day. It's always worked for me. They don't usually come back, either. At...
  24. Re: Which vegan products available in the US would you like to buy in UK/Europe?

    Oh, sheesh. Almost anything, really.
    Whenever I spend time in Norway (which will be more and more frequently), I find myself drastically changing my diet. I make it work, but it would be awesome to...
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    Re: what are the pros and cons of eating soy

    I tend to eat soy rarely, at most.
    Once every few weeks I will have tofu.
    Generally, I don't think it is the healthiest (or unhealthiest) food for you.
    Listen to your body. Opt for tempeh...
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    Re: Olive oil alternatives

    Coconut oil is really really good for you. It can strengthen your heart, even skin tone, reduce hair loss, improve energy, and do about a hundred other things. It is one of the healthiest oils to...
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    Re: How do you view vegetarians?

    I was a vegetarian for seven years before becoming Vegan. I didn't know any better. I thought I was helping. I used to think Vegans were all sickly and crazy. In the end, it took me that long to...
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    Re: Vegan Bodybuilding

    When the body is too acidic, it starts to break down your bones as your body works harder to deal with the acidity. It's why milk is NOT a good source of calcium, because any calcium that milk has...
  29. Thread: Too Skinny?

    by Muvesz
    Replies
    23
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    25,191

    Re: Too Skinny?

    I think 'underweight' and 'overweight' are subjective terms.

    I do feel healthy. I never really get sick. My energy is better than most people I know. I get irritable easily, but I think that's...
  30. Thread: Too Skinny?

    by Muvesz
    Replies
    23
    Views
    25,191

    Re: Too Skinny?

    Healthy is better than 'skinny'
  31. Thread: Too Skinny?

    by Muvesz
    Replies
    23
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    25,191

    Re: Too Skinny?

    Mostly, I don't care, but a lot of the time it's family, and it just gets so frustrating.
  32. Thread: Too Skinny?

    by Muvesz
    Replies
    23
    Views
    25,191

    Too Skinny?

    I wasn't sure where to put this, so I am sorry if it's in the wrong forum.
    Since going vegan (about a year ago, give or take a couple months), I have had a few people tell me I look 'really...
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    Re: Do some vegans use animal products?

    Being vegan means avoiding animal products to the best of your ability.
    You knowingly and willingly ate an animal product. This is not avoiding to the best of your abilities. This doesn't even...
  34. Thread: Tea

    by Muvesz
    Replies
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    19,340

    Re: Tea

    There is a coconut creamer that (in my opinion) tastes almost exactly like dairy creamer (from what I remember), as long as you don't use too much of it.
    I can't understand why someone would ruin...
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    Re: Anyone else here on a weight-loss diet?

    Green tea is an antioxidant and helps boost metabolism, just make sure to up your vitamin c if you drink a lot of it (to help absorb iron).
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    Poll: Re: Has anyone got acne since turning vegan?

    Try adding more fresh veggies (as opposed to cooked) to your diet, and try taking some vitamin D (or sitting in the sun).
    Also, zinc is really good for your skin. Saunas can be helpful for...
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    Tips for starting a raw diet?

    I really want to ease into a healthier raw vegan diet, at least 80% of the time at first. I was wondering if anyone had any good recommendations for books and videos, and if tea was considered...
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    Re: Weight loss and nutrition help

    You could have a gluten intolerance (most people do, they just never notice until they switch up their diet) If you replaced a lot of the foods you used to eat with breads and pastas, that could...
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    Re: Weight loss/ gain

    It could be related to taking antibiotics. They completely destroy the good bacteria in your body as well as the funky stuff, which in turn affects how your body breaks down foods. I would say try...
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    Re: Vegan Bodybuilding

    I'm not a body builder, but you could check out veganbodybuilding.com and videos like this. :o
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