on the second study, since they ate dairy products, wouldn't seem to help on the laver one way or the other.
Type: Posts; User: Paul B; Keyword(s):
on the second study, since they ate dairy products, wouldn't seem to help on the laver one way or the other.
Bottom line. I think minimizing vitamin supplements is laudable and has good science behind it. Just don't throw out the baby with the bathwater. B-12, Vitamin D and a few others that we can...
On B-12, it's a little different. we have vegan "authorities" claiming we can absorb B-12 from air and water through water fasting. ...
Harpy,
Thanks for the warm welcome. I took a look at the Harvard reference, thanks. It mentions folic acid as the possible culprit and is why I like the Gentle Care for me. It's vegan and no...
what risks to eating whole foods? risks of contamination, risks of malabsorption, risks of mislabeling (conventional for organic, gmo vs. non-gmo). One can get too jaded. But as long as one has...
when it comes to sea vegetables less is more. never take hijiki as it's been linked as an arsenic sponge. personally I like a little dulse flakes on my salad. stop taking a...
fwiw, I like Jack Norris, Ginny Messina, Brenda Davis and Vesanto Melina all of whom recommend Vitamin B-12 supplements which I take rather than testing MMA levels. In other vegan forums, I have...
Hello, I'm Paul. I think this is my first post so I just wanted share with you about what supplements I take and why. I currently take 3 types of vegan supplements from Dr. Joel Fuhrman: 1)...