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Hi all,

i am new to veganism.... well i am looking for some recipes or food menu for breakfast lunch and dinner including snacks.... I eat fruits... but the problem is that i would like to...

is there a soya sour cream... i make a lot of food items with it.... could anyone tell me
cheers
redpepper

Goodluck TofurkyZombie i am with u.....
cheers
Redpepper

Hi,
Well does these sea veggies have a fish odour with them..... like i know the sushi wrapper ( nori) has fish odour to them.. which makes them impossible for me to eat.... comments plz
Cheers...

Is it ok if i join your dieting section.... anyways.. i would appreiciate.. if you could tell me what you eat for breakfast lunch dinner and snack... i would just copy u... or change accordingly.......

u r welcome... anytime...

Hi all,
I am back with a new rice recipe... we call it pongal...We have a festival of harvest during january.... we make pongal at that time... generally its a breakfast dish... but i eat it any...

dont worry tigerlily i would post other rice items which dont need lime or lemon... hope that helps
thank you all for your encouraging words

Hi all,
Was wondering if you guys will be interested in some fast and easy rice recipes...

Lime Rice

2cups- basmati rice
4 - Green chilli
1/2 cup peas
1/2 cup carrot
1- onion finely...

Hi manish,
I have made the rice flakes recipe... just added some patotes, carrots peas, some tumeric poweder.. and decorated with coriander... it was amazing....
thanks for the recipe...
...

Dear Babe,dancingwillow
thanks you for your reply..... i dont get redstar nutritional yeast... but there is some other brand........
will that do.... i will try and go th rough other...

Hi
I am new here:) ... cud anybody tell me how to naturally increase your B12 using fruits or veggies or food items.. i know nutritional yeast has b12 in it.. but i dont know how to use it.... and...