[ Oh, and the amounts of calcium required for children listed previously is incorrect...at least according to American sources. Perhaps they have different recommendations in the UK.]
The amounts...
Type: Posts; User: blue husky; Keyword(s):
[ Oh, and the amounts of calcium required for children listed previously is incorrect...at least according to American sources. Perhaps they have different recommendations in the UK.]
The amounts...
sorry that was meant to say ' vit d 'supplement' is advisable if.... (vegan society do a good version Veg1 suitable for chilren too. Be careful of vit D supplements (if I have it right way round)...
Hi Span
A great way of getting green veggies and soya milk down them is to blend them into a tomato pasta sauce. My daughter will only drink 'sweetened' soy milk, it helps to drink it through a...
Thanks for your help, I'll check out that site.
I think what you eat is very healthy, but as the others say you aren't covering all the nutritional groups. Also it seems to lack variety and stodge, it would be good for you so eat wholegrain...
Hi
I am going on holiday in July for a week to Newfoundland, Canada. Does anyone have any advice/info suggestions re food for me, I am vegan and the rest of the party are veggies?