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Bananas
Apples
Almonds
Raisins
Whole Wheat Pita and Hummus
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Yum!

I took a long walk after work yesterday because it was such a nice day and I was cooped up in the office for most of it.

I weighed myself on Sunday and I've lost another pound, so that's 3...

I'm upset because I was all set for my after work walk and then it stormed, so today if it stays nice I will add last night's 1/2 hour to tonight's 1/2 hour.

Yesterday I ate 1674 calories, 34g of...

I was wretched this weekend. I went to the bar on Saturday and had two beers :( and after the bar, I had a bunch of fries.

On the up side, I did walk for about 2 hours on Friday night. And took...

I used to do pilates. It's great for toning, once you get used to the routine. I would recommend doing an addtional cardio activity and not just relying on pilates if you want to loose some weight.
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I'm new to this forum and really excited to get fit and healthy!!! Ok, so here's a little background:

Last summer, I was working out and had a job which required me to move alot. I started...