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  1. Re: My 2000 kcal vegan diet: help me lose weight for life

    Your foods the last couple days look good and appetizing to me. I also heard that eating nutrient dense foods helps curb cravings because the body is not trying to fulfill a deficiency. I found this...
  2. Re: My 2000 kcal vegan diet: help me lose weight for life

    Hi Katherine. I have a lot to lose so I am with you on learning to eat healthy. I have used diets and have gone low carb to take pounds off before just to gain back and put more on. I would rather...
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