I don't think there's anything wrong with eating some whole. It's just that when you eat them whole, you get the effect of the bulk/fiber but you don't get any of the nutrients inside (e.g. the...
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I don't think there's anything wrong with eating...
I don't think there's anything wrong with eating some whole. It's just that when you eat them whole, you get the effect of the bulk/fiber but you don't get any of the nutrients inside (e.g. the...
Mmmmm... Mueslix. That's one I haven't tried...
Mmmmm... Mueslix. That's one I haven't tried yet. I'm still stuck on Grapenuts. :)
I think I'll have to invest in a grinder also. ...
I think I'll have to invest in a grinder also. I've seen them for about 10 bucks. Right now, I'm using the milled flax seed and I know it's not as fresh as the whole seed.
Happy flaxing! :)
Yep! I think water seems to be the key here. ...
Yep! I think water seems to be the key here. I'm starting to drink much more of it. I've always had some digestive problems--all the more reason why I should have a better diet. Alas, some folks...
Well, actually it started compacting with the...
Well, actually it started compacting with the juice which is why I switched to soy. I'm drinking lots more water though so I'm really hoping that this will help. The bloat that I had was making me...
MzNatural, I think you may have hit the nail on...
MzNatural, I think you may have hit the nail on the head suggesting that it might be dehydration. Just yesterday I started drinking LOTS more water and it seems to be getting a little better.
As...
Can flax seed harden in your colon?
Hello all!
Does anyone know if flaxseed can harden in your colon and block the absorption of food? I started taking flaxseed about a month ago. It was working great at first. I think it...