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Why do you say the hormones can't do any good? Everyone's bodies are different. So say I lacked oestrogen... the oestrogen in milk may help this. I'm not sure but it makes sense to me.

I can't...

I know most people's skin improves but mine has got a lot worse. I was vegetarian for a year and my skin was fine (not perfect) but after I turned vegan it got a lot worse and is leaving scars. I've...

Thanks for your advice. I'll be sure to check my local sainsbury's a lot more thoroughly next time. Last time I went I was really dissapointed to find that most of the vegetarian food, especially the...

Hi everyone,

I turned vegan about a week ago and, while I know I will stick to it, I'm still finding everything really hard. I've been shopping twice since and found that I couldn't buy any of...