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  1. Replies
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    Re: Urm... periods stopped!

    Hi, I have been on the pill for 7 years and just stopped taking it 10 weeks ago. I stopped about 4 years ago for a month and got my period that first month. Now I have been vegan for 3yrs and am...
  2. Thread: The China Study

    by Panda
    Replies
    35
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    48,650

    Re: The China Study

    I got the book for christmas, I find it very sad that these poor ignorant animal protein consuming people are dying of all these diseases. 4 people I know in the last month have got breast cancer and...
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    Re: Really Raw Food Recipes

    I have decided to do the 100% raw thing for January to see how I cope. I would love it if anyone has good sprout recipes, for oats and wheat and millet and buckwheat.
  4. Thread: Caramel?

    by Panda
    Replies
    3
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    2,978

    Caramel?

    Is caramel flavouring in foods vegan?
    I have sanitariums marmite which is fortified with b12 and iron and says suitable for vegetarians but it has caranel flavour as one of the ingredients. What is...
  5. Organic industry standards USDA scary article for USA dwellers

    http://www.counterpunch.org/frank12152005.html
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    Re: Ham - and Save Babe

    my "vegetarian" brother thinks that christmas is so special he is making mum buy some free range turkey to munch on. Apparently christmas is an excuse to start feeding on dead animal carcasses WTF? I...
  7. Replies
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    Re: Vegans not eating enough

    i eat about 1700 calories a day and according to fitday.com i burn about 4000 calories a day but i haven't lost any weight in fact i've put on 5 kgs this year
    hmmm.....
    i think that popping pills...
  8. Thread: Vegan iron

    by Panda
    Replies
    191
    Views
    133,962

    Poll: Re: oh no iron deficiency

    thanks guys. i have been to the doc and had b12 injection today. and i have to take iron/folate tablets for 3 to 6 months to get my levels back up. Does anyone know what's a good vegan iron/folate...
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    Sticky: Poll: Re: B12 deficiency: case stories wanted

    I had a blood test after being vegan for 6 months and was very low in b12 i think i was 45 meant to be over 130 at aleast. The reason i had the test was because my mind was going crazy it felt like i...
  10. Thread: Vegan iron

    by Panda
    Replies
    191
    Views
    133,962

    Poll: Re: oh no iron deficiency

    thanks Jesse that's helpful, I need to start drinking wheat grass hopefully i will get a juicer for christmas. did you feel any different after your levels went up? like more energetic? or did you...
  11. Thread: Vegan iron

    by Panda
    Replies
    191
    Views
    133,962

    Poll: Re: oh no iron deficiency

    that's just it I don't feel tired at all or the least bit cranky. I have actually never felt better in my life I never feel sick or run down. Tthat is why i'm surprised about the results. and I don't...
  12. Thread: Vegan iron

    by Panda
    Replies
    191
    Views
    133,962

    Poll: Re: oh no iron deficiency

    ok I don't drink tea or coffee, I don't eat any soy products.
    spinach is the only food on the list that i eat.
    i love broccoli and chinese greens,
    what are phytates?
  13. Replies
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    220,363

    Re: Fructarianism/Fruitarianism

    before 3pm i only eat fruit. it's all i take to work so i have it for brekky, lunch and snacks. I have been doing this for about a year. its great i love fruit. I have developed a bit of a belly...
  14. Thread: Vegan iron

    by Panda
    Replies
    191
    Views
    133,962

    Poll: Re: oh no iron deficiency

    thanks for your replies, yes have done fit day.com and am getting more then rdi from my diet. I have been deficient in b12 before and had injections to get it back up so i will get some supplement s...
  15. Thread: Vegan iron

    by Panda
    Replies
    191
    Views
    133,962

    Poll: oh no iron deficiency

    Oh dear it apears according to my blood test that i am very deficient in iron. I am not sure how this has happened i eat broccoli parsley spinach, lots of fruits and vegies and lentils and chick peas...
  16. Replies
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    Poll: Re: How has the change to a vegan diet affected you?

    Hi I Have been Vegan for 20months now and I haven't been sick in 13months no colds or sniffles or sore throats or bronchitis. that usually hamper me for about 3 months of an average year. It was my...
  17. Re: Is soya bad for your health?

    www.doctorsaredangerous.com
    could be biased but interesting read
  18. Re: Bird Flu

    If the migratory birds have all got bird flu they are doing pretty well to keep on flying everywhere and not dropping dead in the oceans. How will they reach Australia if they are sick and coming...
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    Re: McDonald's praised for happy cows - What a joke

    I tryed to Volunteer for the RSPCA once. But they made it so difficult to be able to volunteer at all it was like applying for a job. Anyway I can tell you that not one of the RSPCA members working...
  20. Thread: Vegan Raw Food

    by Panda
    Replies
    350
    Views
    135,035

    agree 100%

    I Don't understand why either. The only vegies I eat cooked are potatos and pumpkin and occasioinally zuchini but I have been eating that raw lately its pretty yummy. I eat sweet corn raw to now....
  21. I have read a lot about processed Soy products...

    I have read a lot about processed Soy products and health and I don't think that just because it isn't meat you can dismiss the claims that it isn't good for the health. I personnally won't touch soy...
  22. Thread: Vegan Raw Food

    by Panda
    Replies
    350
    Views
    135,035

    Hey CC I know you know a lot about Raw vegans....

    Hey CC I know you know a lot about Raw vegans. and I really want to go raw.
    I have been researching the internet for the past 2 months about it and I think its what's right for me but I am not sure...
  23. Replies
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    217,991

    My little garden has, lettuce ,beetroot, brocoli,...

    My little garden has, lettuce ,beetroot, brocoli, parsley, rocket, silverbeet and peaches.

    My wonderful Mum is my other source she has: basil,thyme, coriander, parsley, rhubarb, rasberries,...
  24. Replies
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    26,955

    cool thanks, I have unhulled at the moment so...

    cool thanks, I have unhulled at the moment so that is good.

    I have another question about sesame seeds. someone told me that they are Oxalic. Then they sent me this article on Oxalic acid. Should...
  25. Replies
    38
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    26,955

    Tahini, goma sio and sesame seeds

    does anyone know which is better?
    unhulled or hulled tahini?
    and why?
  26. Replies
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    There are heaps of aloe vera drinks at my local...

    There are heaps of aloe vera drinks at my local supermarket people at my work drink it all the time.
    Also there are lots of Aloe vera pills you can get from health food shops.
    I don't know anything...
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    17,268

    Banana I have noticed rice dream enriched has...

    Banana I have noticed rice dream enriched has vitamin D in it as well do you know if this is Vegan?
  28. Thread: Vegan animals

    by Panda
    Replies
    13
    Views
    5,365

    :) panda tries to only eat bamboo if this is...

    :) panda tries to only eat bamboo if this is taken away from him/her by deforestation then he/she has to resort to other means plant or already dead animals.

    i think paddington bear eats honey to....
  29. Thread: Vegan animals

    by Panda
    Replies
    13
    Views
    5,365

    I know whinnie the Pooh loves honey

    I know whinnie the Pooh loves honey
  30. Thread: Vegan animals

    by Panda
    Replies
    13
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    5,365

    Most of the big animals, ie elephants, hippos and...

    Most of the big animals, ie elephants, hippos and Gorillas are vegetarians
  31. Our Mate is the same as english marmite just the...

    Our Mate is the same as english marmite just the aussie version it is the same company. It sells out within a day of being on the shelf at the main health food store. Lots of english people by it buy...
  32. Thread: Vaccinations

    by Panda
    Replies
    295
    Views
    161,893

    When I was at school at 14 everyone had their...

    When I was at school at 14 everyone had their vaccines, My mum wouldn't let me so I went without (along with about 5 others) lots of my friends were off sick for the next few days, but this is the...
  33. Thread: Microwave ovens

    by Panda
    Replies
    265
    Views
    122,552

    Poll: I threw my microwave out the other day I haven't...

    I threw my microwave out the other day I haven't used it for months. and after reading enough articles about how bad it is I couldn't handle having one in the house.
    My housemates weren't very...
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