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  1. Replies
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    Re: What did you eat today?

    I've been away for a while, but I'm back :)

    Breakfast: Peanut butter granola bar
    Lunch: Luna bar, banana, slice of cantaloupe
    Snack: Banana
    Dinner: Pita stuffed with peppers, mushrooms, and...
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    Re: Peanut butter - how much is too much?

    I'm a bit suprised that no one else (that I saw at least) has mentioned the fact that you may be getting tired because you are sleeping too much. Sleeping more than 10 hours a night is actually bad...
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    Re: What did you eat today? (5)

    B: 2 bananas and orange
    L: Huge salad with romain and red leaf lettuce, cucumber, tomato, alph alpha sprouts, and black beans with dressing
    S: smoothie (boysenberry juice, blueberries,...
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    Re: Food you eat really often?

    I can't seem to get enough:...
    coffee
    bananas
    apples
    pb&j's
    veggie stir-fry
    egg rolls
    salad
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    Re: What did you eat today? (5)

    Breakfast: Coffee
    Lunch: Oatmeal and a banana
    Snack: cup of mixed fruit, small cucumber and tomato salad, 2 pieces of french bread
    Dinner: Large salad and strawberries
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    Re: Do I need a multivitamin?

    I know that it is possible to get all the recommended vitamins/minerals in a vegan diet, but lately I know that I haven't been getting enough, especially calcium/magnesium.

    I want to get a...
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    Re: What did you eat today? (5)

    So, I've decided that I love work, mainly for the fact that when I'm there, I can't constantly eat! We have a 3 day weekend this week and I've done nothing but sit on the couch and contemplate what...
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    Re: What did you eat today? (5)

    Breakfast: 3 pieces of toast with strawberry jelly and OJ

    Lunch: steamed cauliflower, brocolli, and carrots

    Snack: Oreo thincrisps and left over chinese food

    Dinner: rice with black beans,...
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    Re: Collective Weight Loss

    I've lost 15lbs!!!
  10. Replies
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    Re: What did you eat today?

    Breakfast: some canned peaches

    Lunch: Black bean burger with tomato and lettuce with some fries

    Snack: Soy latte with a huge peanut butter chocolate chip cookie

    Snack: the rest of the can of...
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    Re: Getting back to normal eating?

    I have finally had a break through with my weight, but now I seem to have another issue. I went from 122lbs to 112 lbs over the last few months. At first I really felt like I lost weight; 10lbs makes...
  12. Thread: Snack Control

    by wmenke
    Replies
    50
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    28,767

    Re: Snack Control

    I also find that when I'm bored I eat and eat and eat. My New Year's resolution this year was to eat only when I'm actually hungry. I've found that when I'm bored now, I just drink a lot of...
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    Re: What did you eat today?

    Breakfast: Coffee and apple cinnamon oatmeal

    Lunch: Salad (lettuce, tomato, onion, and carrots) with fat free italian dressing and a few french fries

    Snack: one slice of bread with just a...
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    Re: What did you eat today?

    Today: Coffee, Apple and Cinnamon Oatmeal, way too much stir-fry (pea pods, red peppers, onions, mushrooms, baby corn, and brocolli), and a veggie egg roll (obviously not all eaten at the same...
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    Re: What did you eat today?

    Breakfast: Coffee

    Lunch: Apple and soy yogart

    Dinner: 4 cups stir-fry veggies and sauce and egg roll

    Snack: Maybe air popped popcorn later, but probably not, it's getting kind of late for a...
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    Re: What did you eat today?

    Lunch: Peanut butter with jelly and 2 slices of bread
    chips and salsa

    Snack: air popped popcorn with tabasco sauce
    handful of fritos
    spoon of peanut butter
    ...
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    Re: What did you eat today?

    Breakfast: Sadly, just a lot of coffee

    Lunch: Black bean soup and an apple

    Snack: Banana

    Dinner: vegetable "egg" roll and stir-fry

    Snack: peanut butter cookies (100 calorie pack thing)
  18. Replies
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    Re: What did you eat today?

    Today was my "eat anything and everything I want day". I was rewarding myself for losing another 4lbs over the last month :)

    Breakfast: 2 waffles with syrup and a soy latte
    Snack: PB&J with some...
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    Re: What did you eat today?

    I ate way too much today, my portions were huge! :

    Breakfast-rice cereal and soy milk
    Lunch-elbow macarroni with tomato sauce and canned tomato
    Snack- A lot of chips, grapes, 2 more bowls of...
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    Re: Let's Get Fit and Healthy Together!

    Congratulations Foxytina! That's amazing :)

    My New Year's resolution was to not eat healthier, but instead, to only eat when I'm hungry. I've come to find out that I was REALLY overeating. I...
  21. Replies
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    Poll: Re: Is the word 'vegan' a good one?

    On more than one occasion I have had someone tell me that everytime they hear the word vegan, it makes them think of vampires. Now, obviously we are not going to be the ones going around and sucking...
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    Re: Let's Get Fit and Healthy Together!

    Hello everyone, I hope that your holiday season was full of fun and excitment! Amazingly, I was able to lose weight through the season where I normally gain five pounds, so now I'm extra motivated...
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    Eating when not hungry

    There may be another thread like this one, but I couldn't find one. I was interested if people eat when they aren't hungry. For example, if you've been sick for a few days and barely have eaten...
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    Re: Pizza Express, Pizza Hut, Dominoes etc (UK)

    Pizza Hut does do a little vegan stuff in America. Their Hand-toss and thin dough are both vegan, but not the breadsticks or pan dough :(
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    Re: Let's Get Fit and Healthy Together!

    Well, it's my birthday so I'm sure I'm not going to be eating too good today..but I started off ok.

    Lunch: Luna bar, orange, and a Silk yogart
    Dinner: Mexican food and a lot of margaritas!...
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    Re: Let's Get Fit and Healthy Together!

    Hello Everyone!
    Breakfast: Luna Bar

    Snack: Peanut butter crisps

    Lunch: Pineapple, Salad with cucumber and tomato, and Silk Yogart

    Dinner: PB&J with chips and salsa

    Snack: Green beans and...
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    Re: Let's Get Fit and Healthy Together!

    Well, I see no one has posted over the holidays...I know that I ate too much junk!

    Today:

    Lunch: Vanilla Silk Yogart and Lemon Luna Bar
    Snack: 1/4c. Almonds
    Dinner: 2c. Veggie Soup and a...
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    Re: Let's Get Fit and Healthy Together!

    Thanks foxytina. I started working in a school a couple of months ago and I'm around all those kids who love to pass their germs! The first year of teaching is always hard on your body. Hopefully...
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    Re: Let's Get Fit and Healthy Together!

    I've been sick for about the last week. I wasn't able to eat anything for a while, but then I added in some liquids. I'm slowly bringing in real food again...
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    Re: Let's Get Fit and Healthy Together!

    Lunch: 2 tomatoes with salt and pepper

    Snack: Oatmeal, orange

    Dinner: Boca Burger, green beans
  31. Replies
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    Re: Let's Get Fit and Healthy Together!

    Lunch: Vanilla Silk soy yogart, small grapefruit

    Dinner: Veggie burger (bun, boca vegan burger, lettuce, tomato, ketchup, and mustard) and green beans

    Exercise: 10 minute run, 15 minute jump...
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    Re: Let's Get Fit and Healthy Together!

    So, I haven't had internet for like a week and I haven't been able to post on here! Here we go though...

    Breakfast: Nothing, I was hungover from last night...

    Lunch: veggie soup

    Snack:...
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    Re: Fav Smoothie?

    mmm....smoothies..

    1/2 c. oj
    1/2 banana
    strawberries
    blueberries
    blackberries
  34. Replies
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    Re: What did you eat today?

    Breakfast: Oatmeal, green tea

    Snack: Banana

    Lunch: Salad with red wine spritzer, Silk soy yogart, some blueberries

    Snack: Oatmeal

    Dinner: Pizza with pineapple, green & red peppers,...
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    Re: Let's Get Fit and Healthy Together!

    Foxytina- I'm glad that you're asthma is doing better. Obviously your body has noticed that you're eating well and working out!

    My stomach has been better these last couple of days. I guess I was...
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    Re: What did you eat today?

    Breakfast: Oatmeal, 1/2c. mixed fruit, green tea

    Snack: Banana

    Lunch: Silk soy yogart, salad(just different types of lettuce), and 1/4c. blueberries

    Snack: Cinammon apple crisps

    Dinner:...
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    Re: Let's Get Fit and Healthy Together!

    Another trip to the gym at 5am this morning. I ran 2 miles(18min), did the stair climber for 5 minutes, and worked on abs for 10 min.

    Breakfast: Oatmeal with 1/2 c. mixed fruit, mug of green tea
    ...
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    Re: Let's Get Fit and Healthy Together!

    Nothing new, but I have been eating a lot more junk food than normal. It's not after every meal, but at least once a day. I can honestly say that I'm not stressed out. This is the first time in a...
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    Re: Let's Get Fit and Healthy Together!

    Ok, so lately (about the last month, month and half, or so) I have had the absolute worse gas, along with other stomache issues, pains, cramping, bloating, diarehea about an hour after eating meals....
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    Re: the weight lost thread

    I personally think that as long as you are giving your body what it needs to function properly than you're ok. Once you start depriving your body of the essentials, you wont feel as good or be able...
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