I've been away for a while, but I'm back :)
Breakfast: Peanut butter granola bar
Lunch: Luna bar, banana, slice of cantaloupe
Snack: Banana
Dinner: Pita stuffed with peppers, mushrooms, and...
Type: Posts; User: wmenke; Keyword(s):
I've been away for a while, but I'm back :)
Breakfast: Peanut butter granola bar
Lunch: Luna bar, banana, slice of cantaloupe
Snack: Banana
Dinner: Pita stuffed with peppers, mushrooms, and...
I'm a bit suprised that no one else (that I saw at least) has mentioned the fact that you may be getting tired because you are sleeping too much. Sleeping more than 10 hours a night is actually bad...
B: 2 bananas and orange
L: Huge salad with romain and red leaf lettuce, cucumber, tomato, alph alpha sprouts, and black beans with dressing
S: smoothie (boysenberry juice, blueberries,...
I can't seem to get enough:...
coffee
bananas
apples
pb&j's
veggie stir-fry
egg rolls
salad
Breakfast: Coffee
Lunch: Oatmeal and a banana
Snack: cup of mixed fruit, small cucumber and tomato salad, 2 pieces of french bread
Dinner: Large salad and strawberries
I know that it is possible to get all the recommended vitamins/minerals in a vegan diet, but lately I know that I haven't been getting enough, especially calcium/magnesium.
I want to get a...
So, I've decided that I love work, mainly for the fact that when I'm there, I can't constantly eat! We have a 3 day weekend this week and I've done nothing but sit on the couch and contemplate what...
Breakfast: 3 pieces of toast with strawberry jelly and OJ
Lunch: steamed cauliflower, brocolli, and carrots
Snack: Oreo thincrisps and left over chinese food
Dinner: rice with black beans,...
I've lost 15lbs!!!
Breakfast: some canned peaches
Lunch: Black bean burger with tomato and lettuce with some fries
Snack: Soy latte with a huge peanut butter chocolate chip cookie
Snack: the rest of the can of...
I have finally had a break through with my weight, but now I seem to have another issue. I went from 122lbs to 112 lbs over the last few months. At first I really felt like I lost weight; 10lbs makes...
I also find that when I'm bored I eat and eat and eat. My New Year's resolution this year was to eat only when I'm actually hungry. I've found that when I'm bored now, I just drink a lot of...
Breakfast: Coffee and apple cinnamon oatmeal
Lunch: Salad (lettuce, tomato, onion, and carrots) with fat free italian dressing and a few french fries
Snack: one slice of bread with just a...
Today: Coffee, Apple and Cinnamon Oatmeal, way too much stir-fry (pea pods, red peppers, onions, mushrooms, baby corn, and brocolli), and a veggie egg roll (obviously not all eaten at the same...
Breakfast: Coffee
Lunch: Apple and soy yogart
Dinner: 4 cups stir-fry veggies and sauce and egg roll
Snack: Maybe air popped popcorn later, but probably not, it's getting kind of late for a...
Lunch: Peanut butter with jelly and 2 slices of bread
chips and salsa
Snack: air popped popcorn with tabasco sauce
handful of fritos
spoon of peanut butter
...
Breakfast: Sadly, just a lot of coffee
Lunch: Black bean soup and an apple
Snack: Banana
Dinner: vegetable "egg" roll and stir-fry
Snack: peanut butter cookies (100 calorie pack thing)
Today was my "eat anything and everything I want day". I was rewarding myself for losing another 4lbs over the last month :)
Breakfast: 2 waffles with syrup and a soy latte
Snack: PB&J with some...
I ate way too much today, my portions were huge! :
Breakfast-rice cereal and soy milk
Lunch-elbow macarroni with tomato sauce and canned tomato
Snack- A lot of chips, grapes, 2 more bowls of...
Congratulations Foxytina! That's amazing :)
My New Year's resolution was to not eat healthier, but instead, to only eat when I'm hungry. I've come to find out that I was REALLY overeating. I...
On more than one occasion I have had someone tell me that everytime they hear the word vegan, it makes them think of vampires. Now, obviously we are not going to be the ones going around and sucking...
Hello everyone, I hope that your holiday season was full of fun and excitment! Amazingly, I was able to lose weight through the season where I normally gain five pounds, so now I'm extra motivated...
There may be another thread like this one, but I couldn't find one. I was interested if people eat when they aren't hungry. For example, if you've been sick for a few days and barely have eaten...
Pizza Hut does do a little vegan stuff in America. Their Hand-toss and thin dough are both vegan, but not the breadsticks or pan dough :(
Well, it's my birthday so I'm sure I'm not going to be eating too good today..but I started off ok.
Lunch: Luna bar, orange, and a Silk yogart
Dinner: Mexican food and a lot of margaritas!...
Hello Everyone!
Breakfast: Luna Bar
Snack: Peanut butter crisps
Lunch: Pineapple, Salad with cucumber and tomato, and Silk Yogart
Dinner: PB&J with chips and salsa
Snack: Green beans and...
Well, I see no one has posted over the holidays...I know that I ate too much junk!
Today:
Lunch: Vanilla Silk Yogart and Lemon Luna Bar
Snack: 1/4c. Almonds
Dinner: 2c. Veggie Soup and a...
Thanks foxytina. I started working in a school a couple of months ago and I'm around all those kids who love to pass their germs! The first year of teaching is always hard on your body. Hopefully...
I've been sick for about the last week. I wasn't able to eat anything for a while, but then I added in some liquids. I'm slowly bringing in real food again...
Lunch: 2 tomatoes with salt and pepper
Snack: Oatmeal, orange
Dinner: Boca Burger, green beans
Lunch: Vanilla Silk soy yogart, small grapefruit
Dinner: Veggie burger (bun, boca vegan burger, lettuce, tomato, ketchup, and mustard) and green beans
Exercise: 10 minute run, 15 minute jump...
So, I haven't had internet for like a week and I haven't been able to post on here! Here we go though...
Breakfast: Nothing, I was hungover from last night...
Lunch: veggie soup
Snack:...
mmm....smoothies..
1/2 c. oj
1/2 banana
strawberries
blueberries
blackberries
Breakfast: Oatmeal, green tea
Snack: Banana
Lunch: Salad with red wine spritzer, Silk soy yogart, some blueberries
Snack: Oatmeal
Dinner: Pizza with pineapple, green & red peppers,...
Foxytina- I'm glad that you're asthma is doing better. Obviously your body has noticed that you're eating well and working out!
My stomach has been better these last couple of days. I guess I was...
Breakfast: Oatmeal, 1/2c. mixed fruit, green tea
Snack: Banana
Lunch: Silk soy yogart, salad(just different types of lettuce), and 1/4c. blueberries
Snack: Cinammon apple crisps
Dinner:...
Another trip to the gym at 5am this morning. I ran 2 miles(18min), did the stair climber for 5 minutes, and worked on abs for 10 min.
Breakfast: Oatmeal with 1/2 c. mixed fruit, mug of green tea
...
Nothing new, but I have been eating a lot more junk food than normal. It's not after every meal, but at least once a day. I can honestly say that I'm not stressed out. This is the first time in a...
Ok, so lately (about the last month, month and half, or so) I have had the absolute worse gas, along with other stomache issues, pains, cramping, bloating, diarehea about an hour after eating meals....
I personally think that as long as you are giving your body what it needs to function properly than you're ok. Once you start depriving your body of the essentials, you wont feel as good or be able...