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  1. Replies
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    Re: Do we need soy?

    I don't really have an opinion on it being bad in general.. I just think of things that are processed as not as good for my body as things that are whole and fresh.
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    Re: california vegans!!!

    my parents' house almost burned... but luckily the winds changed direction. fortunately the worst i have to deal with is not being able to run outside because of the ashy air.
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    Re: Spirulina => 60% protein

    I eat spirulina like candy. the b12 in vitamins is not absorbed well by the body through the stomache, I think it is a different form than methylcobalamin, which you put under your tongue and goes...
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    Re: Do we need soy?

    im with you sticky I almost never eat soy unless I eat out. I don't eat processed foods in general. Soy is definately not essential for protein... start eating more beans and whole grains. People...
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    108
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    43,172

    Re: california vegans!!!

    i live in santa barbara... don't go to the natural cafe, I have gotten stray bits of chicken and cheese in my meals before (like every single time!!) and it is all expensive, plain food. go to the...
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