Search:

well, i am not entirely certain of all the details, but i believe that your body has a much more difficult time absorbing nutrients when they are in pill form. so when it is in a food or beverage...

oh that's pretty cool..so there is a site that will just tell you what you are lacking. maybe i should try that out, just even to see if i am getting as much as i should be. is it just fitday.com?

Looks like you can get an 8.5 fl oz bottle on this site evitamins for $18.40. That was just from a quick browse. Unless you would prefer to get it at a store as opposed to online.

they are sooo good! there is a natural food market that is in my local area that has them. i also saw something similar to it in Whole Foods, but it didn't appear to be vegan..may have had some dairy...

in what form do you get the spirulina? i have been snacking a little bit on these carob spirulina energy chunks. they also have sesame, pumpkin, and flax seeds..very yummy!! but i dont want to rely...

yes, and the most ridiculous part about it is that those are the same people that think WE are going to be unhealthy and are odd for choosing to be vegan. once again...upside down for sure! :rolleyes:

haha...i think that is because most of the time those people are also eating a big mac and fries with it and think that the "diet" soda will negate the ridiculous amount of fats in the food. also, i...

I am a fairly new vegan and am concerned about the issue of getting enough B12. I have read that a sublingual supplement is a good way to go, maybe because of easier absorption? does anyone take...