Thanks for all the great advice. I appreciate it.
I would like to say, I do agree Fifty9, that eliminating animal products does not equal a healthy diet. I have been vegan since I was 12 years...
Type: Posts; User: veggirl77; Keyword(s):
Thanks for all the great advice. I appreciate it.
I would like to say, I do agree Fifty9, that eliminating animal products does not equal a healthy diet. I have been vegan since I was 12 years...
Thanks sp00ki. I will try the protein powder you recommended.
Thanks for the reply.
I eat mostly fruit, vegetables, nuts and seeds. I dont' eat beans (I don't like them) I can't help but worry about my protein intake. I'm not skinny, but slender and...
I have been vegan for 35 years. I eat very healthy, yet I would like to supplement my diet with free form amino acids. I would like to begin working out and creating a little muscle definition. ...