Or you can switch suddenly from Rice Dream (with B12) to almond milk (w/ no B12, I just assumed it had it) and watch your B12 go to 90 something. Big d'oh on my part.
A good bloodtest for B12...
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Or you can switch suddenly from Rice Dream (with B12) to almond milk (w/ no B12, I just assumed it had it) and watch your B12 go to 90 something. Big d'oh on my part.
A good bloodtest for B12...
Bombay canned organic beans in the enamel lined cans--fab
The new frozen Commensal meals are good, esp. the seitan based
Vegan Delights crackers and sweets
"Bite me" cookies--New Moon bakery
...
Oh yeah, avocado rocks. We go with avocado, roasted red peppers and either grainy mustard or black olive tapenade as a spread. Why didn't I pack that for lunch???
Thanks Wellies!
I use the veg Quest brand and it helps a bit but not altogether.
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