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  1. Replies
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    Re: What Vegan restaurants are in your area?

    In Los Angeles there's also the Newsroom cafe and Real Food Daily which are both trendy and frequented by celebs (barf!), but the food is splendid and its all vegan.
    Also Paru's is a vegetarian...
  2. Thread: Cholesterol

    by waveslidah
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    53,457

    Re: Cholesterol

    Dean Ornish, a researcher at UCSF in California is the only scientist to ever have demonstrated through published clinical randomized peer reviewed scientific experiments that severe heart disease...
  3. Thread: Weight Loss

    by waveslidah
    Replies
    260
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    118,291

    Re: Weight Loss

    Yeah I tried to kill myself by learning how to wakeboard this weekend (since the ocean has been flat as a lake) but instead I just hurt myself really bad.
  4. Thread: Weight Loss

    by waveslidah
    Replies
    260
    Views
    118,291

    Re: Weight Loss

    One thing that I didn't mention was that I avoided foods with Partially Hydrogenated Fats, which is in a lot of vegan sweets. It seems that their is a growing consensus amoung scientists that these...
  5. Thread: Weight Loss

    by waveslidah
    Replies
    260
    Views
    118,291

    Re: Weight Loss

    My diet is mostly vegan but not completely. I went from veggie to low fat vegan about 1.5 years ago to lose weight but I was lossing weight too fast and I just couldn't stick to it. So I would agree...
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    Re: Do Caterpillars wee?

    This is funny because this morning I found a caterpillar on the side of a tray on my work desk. I placed a napkin underneath and held it there until the caterpillar ended up on the napkin. I showed...
  7. Thread: Calories

    by waveslidah
    Replies
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    29,091

    Re: Calories

    Oh yeah I'm sure many of the people on the forum have experienced success without counting calories. I mentioned that my "approach was creative" but I didn't really go into why because it was a...
  8. Thread: Calories

    by waveslidah
    Replies
    63
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    29,091

    Re: Calories

    I agree with much of what happycow says but I must peacefully dissent on the role of genetics.



    Yes getting a good estimate of one's BMR is the difficult part of counting calories and for...
  9. Thread: Calories

    by waveslidah
    Replies
    63
    Views
    29,091

    Re: Calories

    calorie guidelines are typically are geared towards average westerners and there are always exceptions.
    Also there is something called bio diversity. An extreme example would be Kenyan long...
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    Re: why this weight loss? eek

    Chocoblanc I may have a possible explanation for the weight lose. I have personally experienced the same type of weight lose while making a transition from being consistently active (lots of long...
  11. Thread: Tiredness

    by waveslidah
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    Re: Feeling weak, tired

    Its also important to consider that most vegan foods are lower in fat/calories and higher in fiber. It is possible that carrie is experiancing a dramatic decline in calorie intake which could lead to...
  12. Thread: Overeating

    by waveslidah
    Replies
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    34,955

    Re: Overeating

    I feel that it’s also important to take note of what type of food you are binging on. I know personally that I am prone to binging on certain foods so it’s best to stay away. We all know that vegan...
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