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    Poll: Re: More / less energy on a vegan diet?

    PS just read that article and :mad: . It's like the stuff circulated by the Weston A Price Foundation but funnier, in a kind of not-funny and very offensive to homosexuals way. There are plenty of...
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    Poll: Re: More / less energy on a vegan diet?

    I don't really believe any of that, my brother and dad have had a lot of soya products over their lives and they are fine health wise, and they are not gay but if they were I would be very doubtful...
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    Poll: Re: More / less energy on a vegan diet?

    A lot of soya milk has B12 in it, so if you drink that, check it. Having very low B12 levels can result in serious, irreversible health problems, I'm sure too much isn't great either, there is loads...
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    Poll: Re: More / less energy on a vegan diet?

    I seem to have voted 'less energy' on this... don't remember doing that. I've always gotten tired quite easily and I need a lot of sleep to function well, but I think I'm quite lazy as well :o I...
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    198,081

    Poll: Re: More / less energy on a vegan diet?

    Do you eat foods enriched with B12? Not saying that's the reason you have less energy, just generally vegans need to watch they get enough through vitamins or supplemented food. I always felt fine,...
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