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  1. Red meat increases death, cancer and heart risk - latest study

    A diet high in red meat can shorten life expectancy, according to researchers at Harvard Medical School.
    The study of more than 120,000 people suggested red meat increased the risk of...
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    Re: Raw vegan food: What did you eat today? (2)

    Here's what's in it. http://nutritiondata.self.com/facts/sweets/5573/2
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    Re: Did anyone go to the Secret Garden Party?

    Maybe we could organise a meet up next year.
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    Did anyone go to the Secret Garden Party?

    All I can say is that it was amazing and was also great for Vegans.

    My festival of choice from now on and would be great to meet/camp with Vegans next year.
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    Re: Dairy Awareness Event in Birmingham

    I am so pleased that everyone enjoyed it. We got through to a few people too which is good.

    Thank you to everyone who contirubuted. It was your effort and dedication that made this work.

    I...
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    Re: Dairy Awareness Event in Birmingham

    Latest update.

    All ready for tomorrow. It looks like rain but we have cover if we need it.:thumbsup:

    We have a smoothie stall. :smile:

    See you tomorrow.
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    Re: Dairy Awareness Event in Birmingham

    Apparently there is going to be music as part of the skate thing so that's covered. :thumbsup:
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    Re: Dairy Awareness Event in Birmingham

    Haha, no... it's just going to be too much for one person all day.

    Thanks but just got a fire extinguisher sorted.
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    Re: Dairy Awareness Event in Birmingham

    Hi,

    Sorry for lack of updates.

    It's all good..got the cow costume, vegan samples, and people coming to help.

    The more people the better. We are expecting a lot of people in the area due to...
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    Re: Dairy Awareness Event in Birmingham

    Fantastic. I've had a few people say they are coming but nothing has been definite yet. Really Happy you can come along. :)

    Yeah PM me.
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    Re: Dairy Awareness Event in Birmingham

    OK, so we have a date, another stall holder, free produce, a possible cow outfit, leaflets, etc etc.

    What I don't have yet though is any volunteers. I could be doing this alone. Can you let me...
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    Re: Dairy Awareness Event in Birmingham

    Thanks Whalespace.
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    Re: Dairy Awareness Event in Birmingham

    If this is successful then we will do more days like this and can cover more issues. They haven't been forgotten.
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    Re: Dairy Awareness Event in Birmingham

    Hi Zero,

    The date is 1st May. I want to concentrate on dairy because the general public know very little about it. If we covered other issues then the impact of the dairy message may be lost. ...
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    Re: Dairy Awareness Event in Birmingham

    Fantastic. So far we have TracerBullet, Sunkist, possible veganese and possibly whalespace.

    If you know anyone else who might be able to come along and lend a hand then let me know.

    We have a...
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    Re: Dairy Awareness Event in Birmingham

    Great ideas Buddhabelly.

    Any volunteers for making the cup cakes?

    ChocolateWendyhouse is going to have a stall.

    I was thinking of having a raffle or maybe even a vegan Q&A competition. Is...
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    Re: Dairy Awareness Event in Birmingham

    The one earth shop weren't interested because they are too busy.

    I have decided on 1st May.

    I have secured 10 vegan sample packs containing cosmetic products that we can give away for free to...
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    Re: Dairy Awareness Event in Birmingham

    OK, it can be the 1st or the 8th May.

    If it is the 1st we share the space with a load of skate boarders doing a skate board day.

    I have had the OK for 2 more stalls so if anyone knows anyone...
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    Re: Dairy Awareness Event in Birmingham

    Excellent, thank you Sunkist.

    The meeting with the buildings manager went well yesterday. May is looking like the month it will be due to other things going on in April.

    He said that if it...
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    Re: Dairy Awareness Event in Birmingham

    Thanks Whalespace. I'll keep an on the dates.
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    Re: Dairy Awareness Event in Birmingham

    Hi Veganese,

    I only know one other Vegan in Birmingham so it is great to meet you.

    It hasn't got a date yet as it is still in the planning stages. I just need volunteers now and then I can set...
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    Dairy Awareness Event in Birmingham

    I am organising a dairy awareness event in Birmingham city centre and have the use of a large space at the Priory Square Shopping centre.

    I am looking for volunteers and ideas to make this a feel...
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    Re: Vegan Intervention Needed

    When I get strong cravings I make myself a lovely vegan meal. Or sometimes I watch a video on youtube showing the shameful cruelty. That works best.
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    Re: Super Pea Protein Isolate

    Thanks for that Marrers. I am a member, that's where I got the tip for the pea protein powder.

    Does anyone else keep fit or work out on here?
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    Super Pea Protein Isolate

    Since I have become vegan my weight has plummeted. Not only have I lost body fat which is great but also muscle. I used to have huge legs from all the football and cycling I have done over the...
  26. Thread: Latest finds

    by karmafunk
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    Latest finds

    You may already know about these but for those who don't.

    These guys just opened http://www.veganroutes.org/

    And this is good value. http://www.veggiestuff.com/

    Also, if you are on Facebook...
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    Re: Nutritional data in chart form

    Yeah the measures are but non processed food fruit and veg is universal.
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    Nutritional data in chart form

    I am loving this website. You may have already seen it but I only just found it so I am sharing it here.

    I love the charts for nutrient balance and protein quality. Here I did a search for baked...
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    Sugar - The silent killer

    In doing some research into protein intake I came across an article about how sugar attaches to protein rendering it less effective in our bodies. So I started looking at how much sugar I eat. And...
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    Re: Pictures of good vegan food (5)

    I pickled red cabbage with green beans, peppers and chillis in pickling vinegar. It's give the vinegar a bit of a kick. I didn't soak anything in brine first so I should probably eat it within a...
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    Re: Vegan food for Christmas and other celebrations

    Wow! Can you give us the recipe please Kitteh?
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    Re: Pictures of good vegan food (5)

    How long did it take to make this lovely looking dish?

    I just bought some pickling vinegar and pickled some red cabbage with green beans, chilli, and peppers.
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    Re: Pictures of good vegan food (5)

    I am loving this thread.

    I tried a something new yesterday and I highly recommend it.

    It's easy, cheap and very filling.

    I got the idea from chestnut burgers I made. I noticed how thick...
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    Re: New vegans in the world

    I guess that depends on whether you were exploiting yourself at the time.:p
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    Re: 10 reasons to use amaranth

    It's a bit like a cross between Bulgar Wheat and cous cous but a little firmer. It's great as a filler in curries and casseroles.

    There are a few recipes too:
    ...
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    Think (vegan/vegetarian video)

    http://www.youtube.com/watch?v=I6Ab7ZotGik

    I6Ab7ZotGik
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    10 reasons to use amaranth

    Just thought I would share this with you.

    http://glutenfreecooking.about.com/od/nutritionmealplanning/a/amaranth.htm
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    Re: Yeast Infections: A Men's Thread

    I have a yeast infection and I know it is not from sexual contact as I haven't seen my fiance since October. I am new to Veganism and have started adding yeast extact to lots of food, baking my own...
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    Christmas dinner

    I am dining with the carnivorous family this Christmas and being new to Veganism I wondered how I could incorporate my diet with theirs without too much hassle.

    I can obviously eat most of the...
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    Re: The Cookery Tips Thread

    Cool, I just bought a mezzaluna from Amazon for 1p. The postage was 3.70. Sorted!
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