It is true for me (I presume you were talking to me?). I am trying to maintain a 1500 cal a day diet and eat 110g protein. On a vegan diet it's virtually impossible (taking into account getting a...
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It is true for me (I presume you were talking to me?). I am trying to maintain a 1500 cal a day diet and eat 110g protein. On a vegan diet it's virtually impossible (taking into account getting a...
As a vegan it's difficult to stay within calorie limit and eat the right amt of protein for body building.