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Hi Aphrodite ... like you I love anything salty ... salty snack foods, crackers, marmite/vegemite, olives .... I suffer from Addisons Disease and salt craving is one of the symptoms. Only 1 in...

B: Fruit Smoothie w/Orange & Grapefruit Juice, Summer Berries & 2 tsp LSA
Organic Baked beans on toast w/avocado

S: Apple

L: Cauliflower & Potato Soup
W/grain & Spelt Sandwich w/Tofu...

I started smoking when I as 14 for all the usual reasons that young people do .. it's cool / grown up etc. Used to spend my lunch money on 2 packets of St Moritz for the week. I then spend the next...

B: Fruit Smoothie w/orange & grapefruit juice, frozen raspberries & 2tsp LSA

S: Apple

L: Meditteranean Salad w/salad leaves, sun dried tomatoes, bean sprouts, teriyaki brocolli, canellini...

OJ w/calcium
Organic Toast w/avocado, mixed beans & tomatoes, sliced green olives

Peppermint Tea

Pumpkin Soup
4 Ryvitas w/nuttolex & vegemite
Mandarin

Organic Wholemeal Noodles w/stir...

B: OJ W/calcium
Wholegrain Roll w/Soy Sausage, Nutollex & Organic Tomato Sauce

S: Pineapple Chunks

L: Salad w/lettuce, sprouts, snowpeas, apple, sundried tomatoes, black olives, fat free...

Yes I saw the program too. I knew the Vegan diet would get the 'bagging' - makes you wonder if they chose that guy on purpose.

Mmmm... Isn't true sweet potato white and yam/kumara the orange? Here in Oz the yellow ones are called kumara (yams in Canada / US?) I might try those burgers ... I need some inspiration in the...

B: OJ w/calcium
Organic Wholemeal Toast w/Nuttolex & Baked Beans

S: Cherries

L: Lima Bean Casserole w/spinach
Fresh Juice w/celery, apple, parsley & beetroot

S: 2 x mandarins

Thank you Aphrodite..... I agree with everything you say. It is a sad reflection on society that women should hide away to feed their babies, however, in this day and age I think the majority think...

Maybe so but i would not be comfortable flopping them out in public like many folk to .. each to their own. My children were/are just as healthy as any others ... I'd like to know what makes you an...

Bic, I have the same problem... and once I start I can't stop. Somebody at work yesterday offered me a chocolate, saying 'one won't hurt' but actually one does hurt as it sets me off on an 'eating...

mmmmm.... I love ginger spice tea!

I don't like the heat so avoid being outside when it's hot but I try to walk every day for 40 mins or so.

I put a few days' worth of food into Fitday and find I'm low on vitamin D .. any tips? This is especially important for me as I am at high risk of osteoporosis.

Definitely! For some reason their thinking is 'majority rules' if you get my drift ... i.e. if the majority are meat eaters then it must be ok, like, people have always eaten meat and dairy so they...

Yes .. my sister was gleefully pointing out the article in the paper. Wonder why people have to do that? Gee, there's a zillion articles linking meat and dairy to ill health that I could rub their...

Hi Eve .... where did you see this article? Was it in the paper? I didn't get round to reading it.

It's strange as I've had hypothyroidism for 10 years and neither my GP nor my endocrinologist has ever told me to avoid soy products or other 'goitrogens'. I have read reports that soy products can...

Organic tea with soy milk
OJ w/calcium

brown rice flakes with rice milk
1/2 apple, 1/2 banana
Rice Milk

Peach & Ginger Spice Tea with rice milk

Roasted Vegetable Salad with Chilli Mayo...

Just wondered if any Aussies saw the Sunday paper front page article "Soy Linked with Cancer"? The article was written by the Cancer Council (so a reliable source) and was basically saying that...

Hi Bonobo ... one of the things I have a stock of in my storecupboard is soy cream .... I often add a tablespoon to soups and bean casseroles to give a nice creamy texture. I buy the boxed longlife...

Heaps.... but nothing too bad

Organic tea with soy milk
OJ w/calcium
1 slice soy & linseed toast with nuttolex and vegemite

Ginger spice tea & an orange & some lychees
3 x multigrain corn...

Organic tea with soy milk
OJ w/calcium
Organic muesli with sliced strawberries and peach
Soy milk

Grapes & chai tea

White bean & zuchinni salad (lettuce, cucumber, snowpeas, red pepper,...

Yesterday:

Organic tea with soy milk
OJ w/calcium

Leftovers - Cauliflower & Brocolli Cheese & Bok Choy

Bowl cherries

Soy & Linseed Sandwich w/Lettuce, Beetroot, Grated Carrot,...

Organic tea with soy milk
OJ w/calcium
1 slice toasted spelt & rye sprouted bread, nuttolex and baked beans

Ginger spice tea

Lentil Soup
Cherries

Orange

Organic tea with soy milk
OJ/w calcium

2 slices spelt & rye sprouted grain toast, nuttolex and vegemite

Ginger spice tea with soy milk

White Bean & Zuchinni Salad - Lettuce, cannellini...

[quote=Wildflower;267245]Today -

bowl of white bean coconut curry soup.

quote]

Yum that sounds nice... was it home made or shop bought?

Organic tea with soy milk
Fruit Smoothie with OJ/w calcium, peach, banana and raspberries

2 corn crackers with peanut butter

Lentil Shepherd's Pie (nearly all gone now!)

Wholemeal fruit...

Organic tea with soy milk
OJ/w calcium
Brown Rice Flakes & Golden Flax Seeds
Soy Milk
1/2 organic apple, 1/2 banana

Organic apple, chai tea

Lentil Soup
2 Ryvitas with Tartex pate, sliced...

Rightly or wrongly, I chose not to breastfeed either of my children, mainly because I wouldn't feel at all comfortable breastfeeding infront of absolutely anybody. I don't think my children have...

Hello Mer ... I don't really use my crockpot for many veggie recipes but here is one I do use it for:

Bean Bourgignon

2 tins borlotti beans
3 carrots, sliced
1 onion, diced
2-3 cups of...

[quote=veggiegirl3;266142]Your day sounds delish, Woodsie!

Yes the white bean and black olive salad was yum - I dont eat alot of salads as I'm not very imaginative with them - I just love olives...

Organic tea with soy milk
OJ/w calcium
1 slice sprouted grain toast with nuttolex and baked beans

Cherries, Chai Tea

White bean & Black olive salad with flax dressing and spicy pumpkin...

Organic tea & soy milk
c/f OJ
Organic Muesli & golden flaxseed
1/2 organic apple, 1/2 banana
Soy Milk

Chai Tea & Cherries

Lentil & Veg. Shepherd's Pie

Hi ... I don't use tomatoes in Lentil Soup. This is very easy, ingredients are approximate as I never weigh/measure anything (sloppy cook but most stuff comes out ok!)

Tin Brown Lentils
Large...

Do you mean 'celery, apple, walnuts, mayo' as in Fawlty Towers?

Hi Veggiegirl... it's not that hard to make. The top was just potato and sweet potato mashed with some soy milk and vegan marg and salt & pepper and the bottom was a tin of brown lentils, carrots,...

Yesterday (New Year Resolution - get my diet (and weight) under control)

2 x organic tea & soy milk
Grapefruit & mandarin juice
Half grapefruit
Cherries

Waldorf salad, organic lettuce &...

I don't mind paying for more expensive/exotic fruit and vegies now as I figure I'm not spending money on meat/fish etc. so I can afford to spend what I save on this and some organic products as well.