This will depend on what sort of raw diet you want to eat. If you want to go more 80-10-10, which has a lot of emphasis on fruit, I like [on YouTube] Megan Elizabeth (Easy to be Raw), Kristina...
I<3 my Vitamix. I got mine from QVC on flex pay. The total was a little over $400, but it was spread out over five payments. I also have a Jack LaLanne Power Juicer and a Cuisinart food processor. I...
Daiya. I don't buy it often, because it is processed and loaded with fat and sodium; however, it's a nice treat since I'm soy-free and all other vegan "cheeses" available around here are soy based.
Oatmeal with Turbinado sugar, Saigon cinnamon and freshly grated nutmeg
Corn chips with salsa
Glass of chocolate almond milk
Homemade pizza with whole wheat crust, homemade pizza sauce with lots...
Exactly :) Whole grains are beneficial, in my opinion. I do eat whole wheat bread, but stay away from refined, bleached white flours, white rice, instant oatmeal packets with artificial flavors and...
I had a big green smoothie, but was bummed when one of the apples I used had a really bitter skin on it, so it made the whole thing bitter. I forced myself to drink it.
Make sure your meals have enough caloric density to satiate you until the next meal. Granted, a plant-based diet does tend to leave you hungry after an hour or so has passed. I've found that eating...
1/2c oatmeal with 1tsp of Sugar in the Raw, Saigon cinnamon and some freshly grated nutmeg
40oz green smoothie (pineapple, banana, orange, strawberry, baby kale)
Slice of whole wheat vegan bread...
It seems to be the norm these days - smaller company manufactures a product that is compassionate towards animals, fair in the treatment of their workers and focuses on environmental sustainability,...
Lots and lots of organic, local produce with some compromise (for example, I will buy non-organic, foreign fruits like mangoes and avocados).
Gluten-free vanilla extract (I like Spice Islands)...
I'll be really honest - laziness and selfishness. That was it. I knew about factory farms. I knew about how eating animal products causes cancer, diabetes, heart disease, and other degenerative...
First off, I'm sorry you've been so ill. Please bear in mind, I'm not a doctor so take all of this with a grain of salt, but what you experienced doesn't sound normal for a detox, at least not a...
1. Compassion, not just for animals, but for people and the planet. As a Christian, I don't believe any animal or human being should be exploited for my own greedy consumption. Factory farming isn't...
