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  1. Thread: surgery

    by SeaSiren
    Replies
    6
    Views
    2,082

    Re: surgery

    I would advise against it as well. I have been e-mailed by way to many people who have had it done, did great the first year and lost a lot of weight. But then it slowly but surely came back. ...
  2. Thread: Snack Control

    by SeaSiren
    Replies
    50
    Views
    15,542

    Re: Snack Control

    Keep eating in the kitchen. No food in front of the TV, computer or in the car. People tend to eat too much when they aren't paying attention to the meal or snack. Also be sure you have portions,...
  3. Thread: Raw Vegans II

    by SeaSiren
    Replies
    94
    Views
    25,404

    Re: Considering a Raw Food diet

    Raw food isn't a "diet" per say but a way of eating. Unless you intend to do this for life, perhaps you should consider eating more raw foods, not necessarily 100%. But first eliminate all the...
  4. Replies
    12
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    3,382

    Re: In the process of transitioning

    Yep, it really is easy peasy :) Welcome!
  5. Poll: Re: Do you rely on processed foods or ready meals as part of your vegan diet?

    No, not anymore. I eat a whole foods diet.
  6. Re: Coffee addict!

    I would suggest switching some of those out for non-decaf herbal tea and gradually quit. The headaches for coffee withdrawal and "fuzzy headedness" are brutal!
  7. Re: Animal Rights Conference in D.C. August 10-14

    bump

    Anyone attending please stop by the Vegan Bodybuilding and Fitness Booth. Robert and I will be there and would love to meet you! :)
  8. Replies
    13
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    2,342

    Re: Virginia Vegans?

    Barry, so you're here too! :) Looks like Robert and I will be at the DC conference in Aug, are you going?
  9. Replies
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    5,222

    Re: Weight training & diet advice needed.

    Not all of us on the bodybuilding site push the hard core regimin. We also have fitness people on board. It just depends on what you want to accomplish in the end.

    I noticed some great advice...
  10. Re: Animal Rights Conference in D.C. August 10-14

    I'll be there (but then you already knew that). :)
  11. Thread: Raw Vegans II

    by SeaSiren
    Replies
    94
    Views
    25,404

    Re: Any Ex Raw or Current Raw Vegans?

    Anything heated above 115 is not considered raw (this is debated some say 112 some say 120). A lot of raw foodies don't take in caffine, but don't say it isn't raw. I do take in caffine but seep my...
  12. Thread: Raw Vegans II

    by SeaSiren
    Replies
    94
    Views
    25,404

    Re: Any Ex Raw or Current Raw Vegans?

    LOL, no I don't think your weird! :p

    Many of the Raw foodies who lift or do a lot of cardio eat fruit just before working out and a green smoothie afterward. I eat a banana just prior, hydrate...
  13. Thread: Raw Vegans II

    by SeaSiren
    Replies
    94
    Views
    25,404

    Re: Any Ex Raw or Current Raw Vegans?

    For me cravings for cooked/processed food began to wane on day three (although I was still eating a lot), then reared their ugly head just before my cycle. I still have hungry days especially just...
  14. Thread: Raw Vegans II

    by SeaSiren
    Replies
    94
    Views
    25,404

    Re: Any Ex Raw or Current Raw Vegans?

    Once your over the "hump" you don't require a lot of calories to maintain. The best advice I have ever heard was Tonya Kay saying she begins her day with something green (leafy) and ends her day...
  15. Thread: Raw Vegans II

    by SeaSiren
    Replies
    94
    Views
    25,404

    Re: Any Ex Raw or Current Raw Vegans?

    I am high raw, I may have 1 cooked serving a day and some of my drinks aren't raw (like coffee). I feel great on raw and do cardio and weight lift throughout the week.

    My favorite site thus far...
  16. Replies
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    8,784

    Re: what drinks are allowed?

    coffee with soy milk, tea (especially green tea), water, and beer.
  17. Thread: celery salt

    by SeaSiren
    Replies
    1
    Views
    1,896

    Re: celery salt

    I use it in some soups (non bean based) and casseroles such as a pasta, broccoli and vegan white sauce casserole. I also use it for stuffed peppers when the Green Peppers are stuffed with a soy...
  18. Replies
    44
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    9,864

    Re: Tips for repelling ants?

    I have them too. They seem to come into the house every Spring. We had a heavy rain last evening and they were on my counter, in the bathroom, and by the front entrance! It's so annoying....so I...
  19. Thread: Vegans & fish

    by SeaSiren
    Replies
    299
    Views
    93,617

    Sticky: Re: Consumption of farmed salmon may have more health risks than benefits

    I learned about this back when I was a Pescatarian. Farm raised fish are filled with toxins as they swim in thier own feces etc, and are pumped full of unnatural food, They have to add color to the...
  20. Replies
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    17,704

    Poll: Re: what is your favorite warm beverage?

    coffee. coffee, coffee!
  21. Replies
    8
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    2,763

    Re: American Idol finalist Vegan

    I found this:


    Link:
    http://www.news-press.com/apps/pbcs.dll/article?AID=/20050420/LIFESTYLES/50420004


    Link:
    http://www.accessatlanta.com/entertainment/content/custom/blogs/idol/
  22. Replies
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    14,892

    Re: The truth about McDonalds and children

    Yes, it is so irritating! :mad:

    I think the Parents are totally to blame. They are the parents, and should be raising their children with proper nutrition, and how about some common sense to be...
  23. Replies
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    3,983

    Re: My school has soy milk!

    Green_Faery are you in a public school? Do you know if this is for all of VA, just the county, or just the school?

    I live in the neighboring state and want to push for vegetarian options in the...
  24. Replies
    176
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    54,397

    Re: want to be fat!

    Count yourself lucky! What is your daily caloric intake? How much fat do you consume? Are you weight lifting (this is great for building definition)?
  25. Thread: Tiredness

    by SeaSiren
    Replies
    82
    Views
    22,240

    Re: Passed out yesterday

    Are you eating enough before your activities?
  26. Replies
    2
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    1,931

    Re: I知 a vegan. Get over it.

    Excellent
  27. Replies
    301
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    133,497

    Poll: Re: Has your weight changed since going vegan?

    I haven't been vegan too long (a few months), but so far no weight change. Of course, I am Body Building and the fat is melting away, so I guess the "weight" is converting to muscle, and I feel much...
  28. Replies
    301
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    133,497

    Poll: Re: Has your weight changed since going vegan?

    Approx. 14lbs
  29. Replies
    48
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    17,904

    Re: fast food nation

    This is great news! I hope they do the book justice.
  30. Replies
    113
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    67,143

    Re: Intersting Article

    Thank-you for the link. Great information.
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